Healthy Crock Pot Recipes Slow Cooker Mexican Quinoa

Listing Results Healthy Crock Pot Recipes Slow Cooker Mexican Quinoa

WebJan 1, 2021 · Chop Squash: Peel and cube butternut squash. Small, even pieces cook more consistently. Add Ingredients: Combine quinoa, …

Rating: 4.9/5(46)
Total Time: 4 hrs 45 mins
Category: Dinner, Main Course, Vegetarian
Calories: 223 per serving
1. PREP: Spray a 6-quart slow cooker with nonstick spray. Be generous! Alternatively, use a liner for the pan.
2. BUTTERNUT SQUASH: Prep the butternut squash by peeling, removing the seeds and cutting into small 1/2-inch cubes. (It is important the cubes are small so everything will cook in time.) Add cubes to the prepared slow cooker.
3. SLOW COOKER: Add in the corn, black beans, rinsed quinoa (I rinse it in a fine-mesh sieve), minced garlic, tomatoes, optional jalapeño, enchilada sauce, the vegetable or chicken stock/broth, and the packet of taco seasoning.
4. COOK: Give everything a really good stir, cover and cook on high for 3-1/2 to 4-1/2 hours (4 hours is perfect in my slow cooker) or until the quinoa is cooked through (it has "popped") and the butternut squash is tender. Remove the lid and stir everything together really well. It's a bit soupy here, but the quinoa continues to absorb the liquid, so keep the slow cooker uncovered and switch heat to low. Let stand, stirring occasionally, for 15-25 minutes or until most of the liquid has absorbed. This is the perfect time to assemble toppings and whip up a side dish if you'd like.

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WebOct 11, 2023 · Instructions. Spray your slow cooker with cooking spray and place the uncooked quinoa, corn, chickpeas, black beans, red pepper, …

Reviews: 58
Total Time: 3 hrs 5 mins
Category: Dinner
Calories: 316 per serving
1. Spray your slow cooker with cooking spray and place the uncooked quinoa, corn, chickpeas, black beans, red pepper, tomato, onion cumin powder, garlic, salt, pepper and adobe sauce inside, stirring until well combined.
2. Pour in in the vegetable broth, stir well, and cover the pot. Cook on high for 3-4 hours. Mine was perfect at 3 hours, so check it and make sure the quinoa isn’t burning.
3. Once cooked, season to taste with additional salt and pepper and garnish with cheese and cilantro.

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WebAug 25, 2023 · Cover and cook on high for 3-4 hours or on low for 6-8 hours (or until the quinoa is fully cooked and the sweet potatoes are at desired …

Rating: 4.6/5(17)
Calories: 342 per serving
Category: Main Meal
1. Begin by spraying your slow cooker with non-stick cooking spray.
2. Then, place all of the ingredients into your slow cooker and mix until combined.
3. Cover and cook on high for 3-4 hours or on low for 6-8 hours (or until the quinoa is fully cooked and the sweet potatoes are at desired texture).
4. Occasionally stir all of the ingredients together every hour.

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WebBrown the turkey, then transfer it to a slow cooker. Stir in the remaining casserole ingredients (except the cheese). Cook on HIGH for 2 1/2 to 3 hours or on LOW for 5 to 6 hours. Stir in part of the cheese, and add the …

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WebApr 12, 2016 · In a slow cooker with the heat on low add dry and rinsed quinoa, beans, can of tomatoes, chopped peppers, diced zucchini, taco seasoning, garlic powder and water. Cook on low for 4-6 hours. Garnish …

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WebJan 9, 2020 · Add in the rinsed quinoa, chicken or vegetable stock, drained and rinsed black beans, undrained tomatoes, enchilada sauce, corn, and taco seasoning. Stir everything well. Cover and cook on high for 2.5 …

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WebDec 28, 2014 · Instructions. Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together. Pour remaining can …

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WebMay 28, 2020 · SLOW COOKER: Place the rinsed quinoa, drained and rinsed black beans, undrained diced tomatoes, and corn in the slow cooker. Add in the seasonings: chili powder, cumin, garlic powder, onion …

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WebAug 17, 2020 · Instructions. Add to Slow Cooker - Place all ingredients in a large slow cooker and stir to combine. Slow Cook - Cover and cook on low for 6-8 hours or on high for 3-4 hours. Or until the quinoa is cooked and …

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WebSep 22, 2017 · Instructions. Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. …

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WebDec 30, 2022 · 5 cups vegetable broth. Rinse quinoa over sink with cold water in a fine mesh strainer until the water runs clear. 2 cups quinoa. Rinse and drain canned beans. 15 oz can black beans. Spray slow

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WebFeb 12, 2021 · Slow Cooker Mexican Quinoa Tacosfrom Chelsea's Messy Apron. Delicious and meatless Mexican quinoa tacos made easy in the slow cooker. Dump it …

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WebBegin by spraying your slow cooker with non-stick cooking spray. Then, place all of the ingredients into your slow cooker and mix until combined. Cover and cook on high for 3-4 hours or on low for 6-8 (or until the …

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WebMay 18, 2018 · Instructions. Rinse quinoa well in a mesh strainer. Add the rinsed quinoa to the slow cooker. Add in the water. Cover and cook on low for about 4-6 hours or 2-3 hours on high. If your crockpot is less full it will …

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WebSep 25, 2015 · Add in garlic, saute for 30 seconds and immediately add in mini peppers. Saute for 1-2 minutes. Add in green chilis, pinto beans, chicken broth, roma tomatoes, quinoa, cumin, smoked paprika, salt, …

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WebMar 31, 2024 · Cover + set to low for 6 hours. Once cooked, remove the large potato pieces + chicken breasts. Place large potato quarters, almond milk + 1/2 cup of broth *from the pot* (a few ladels full!) into a blender …

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WebOct 28, 2022 · place quinoa into the bottom of the slow cooker and sprinkle with salt (if using) ½ teaspoon salt, 2 cups Quinoa. pour water over quinoa and stir briefly to make sure all quinoa is submerged. 6 cups …

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