Healthy Crepe Recipe

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WEBSep 2, 2022 · Mix in butter and salt and beat until smooth. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan …

Rating: 4.4/5(14)
Total Time: 30 mins
Category: Breakfast
Calories: 278 per serving
1. Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3. Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

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WEBFeb 19, 2019 · In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth. ½ cup oats, 5 eggs, 1/2 tsp vanilla, 1/2 tsp …

Rating: 5/5(5)
Total Time: 20 mins
Category: Breakfast
Calories: 203 per serving
1. Coat a nonstick skillet or griddle with cooking spray; place over medium heat.
2. In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth.
3. Pour batter, about ¼ cup at a time, onto hot skillet.
4. Cook crepes until bubbly on top and dry around edges, about 3 minutes.

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WEBAdd 1/4 cup of batter to hot skillet and swirl around the pan to cover as much of the bottom of the skillet as possible. As the edges cook, use a spatula to lift the edges of the crepe. After about 1 minute, flip the crepe

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WEBMay 27, 2023 · Instructions. Whisk the egg, egg white and salt until a bit frothy. 1 egg, 1 egg white, ⅛ teaspoon salt. Slowly add the flour and milk alternating a little at a time while whisking. 1 cup whole wheat flour, 1 ¼ …

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WEBFeb 10, 2019 · Instructions. In a blender, blend flour, milk, eggs and oil until smooth. Heat a nonstick crepe pan on medium-low flame. When hot, spray with cooking spray to coat bottom of skillet. Pour 1/4 cup crepe mixture …

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WEBApr 15, 2020 · Cook. Heat a crepe pan or small pan to medium high heat and spray with cooking spray. Pour ¼ cup of batter into the pan and swirl it around until it spreads to the edges of the pan. Cook until the outside …

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WEBMay 21, 2022 · Use a spatula to scrape down the sides of the blender to ensure all of the flour is mixed into the batter. Allow mixture to stand for 30 minutes. Over medium heat, melt and swirl around about half a …

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WEBThese crepes are easy to make and super good for you. The spelt flour is a high-fiber whole grain that helps keep cholesterol levels low. Using almond milk instead of …

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WEBApr 18, 2024 · Mash banana in a small bowl. Whisk in eggs. Coat a medium nonstick skillet with cooking spray; heat over medium heat. Add half of the batter and swirl the pan to spread evenly. Cook until set, …

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WEBStep 2: Prepare Ingredients for Crepes. In a large bowl, combine the flour, sugar and salt and whisk together. In a medium-sized bowl, combine milk, eggs and vanilla and whisk …

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WEBRicotta-Berry Crepes. 5 mins. Gluten-Free Crepes with Tomato Pesto & Cheddar. 25 mins. Lemon-Scented Crepes with Honeyed Fruit. 2 hrs 20 mins. Find healthy, delicious …

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WEBMar 26, 2022 · How To Make Easy Strawberry Crepes. First, add the rolled oats to a blender and blend them to make oat flour. Then, add the unsweetened vanilla almond …

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WEB3/4 cup almond milk. 1/2 cup water. 1 cup white whole wheat flour. 3 tablespoons applesauce. Instructions. Combine all of the ingredients in a blender and pulse for 10 …

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WEBMar 12, 2018 · In a medium bowl, whisk together the flour, nutmeg and salt until well combined. In a small bowl (affiliate link), beat together the milk and eggs.Add the milk mixture to the flour mixture and whisk until smooth.

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WEBMar 21, 2024 · Lemon Sugar Crepes: Sprinkle 1-2 tablespoons granulated sugar all over the top of a crepe. Squeeze a fresh lemon over the top of the sugar. Fold or roll and serve, top with lemon zest if you want extra …

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WEBApr 18, 2024 · Spread crepe with ricotta. Top with berries. Fold up, wrap in foil and freeze for up to 1 month. To heat and eat: Unwrap and microwave in 1-minute intervals until warmed through. Drizzle with honey, if desired.

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WEBSep 24, 2015 · Take a butter knife or a plastic spatula and gently move the edges off the skillet even more, so that you have enough to grab with your fingers. Flip the crepe over. Cook for about 30-35 seconds, until the …

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