Healthy Crepe Recipe

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Place the crepe batter in the refrigerator for 1 hour, or up to 48 hours. Heat a small pan sprayed with cooking spray. Pour 1 ounce of batter …

Servings: 20Calories: 23 per serving1. Combine all of the ingredients in a blender and pulse for 10 seconds until combined. Place the crepe batter in the refrigerator for 1 hour, or up to 48 hours.
2. Heat a small pan sprayed with cooking spray. Pour 1 ounce of batter into the pan and swirl to evenly spread. Cook for 30 seconds and carefully flip. Cook for another 10 seconds and remove. Lay the crepes out flat to cool. Repeated with the remaining batter. You can stack the crepes for storage once they have thoroughly cooled. Store in a zip lock bag in the fridge or freezer. Serve with any toppings your heart desires. Devour.

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In large bowl, combine flours and salt. In small bowl, whisk together apple juice, 1/2 c water, egg, and 2 tsp of margarine. Whisk into flour mixture until smooth batter. Melt 1 …

Servings: 4Total Time: 7 minsCategory: BreakfastCalories: 75 per serving

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Traditionally, crepes aren't exactly low carb. The popular French dish is commonly made by combining a few low carb ingredients (eggs, milk, …

Rating: 5/5(1)
Total Time: 25 minsCategory: BreakfastCalories: 353 per serving1. In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc.
2. On medium-low heat, place a 10" non-stick skillet that has been lightly sprayed with non-stick cooking spray. (Adjust heat to slightly above or below medium if necessary.)
3. Pour 1/4 cup of the egg batter into your pre-heated skillet and swirl the pan evenly until you've coated the bottom with a thin layer of crepe batter. (Add more batter to fill if any holes appear.)
4. Cover the pan and cook the crepe batter until it begins to set, which will take 2-3 minutes. Don't overcook it!

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Make the crepes. In a blender/food processor mix all ingredients together until smooth. In a small fry pan melt a little coconut oil on medium …

Estimated Reading Time: 2 minsTotal Time: 25 mins

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A highly nutritious breakfast that’s loaded with protein, gluten-free, and low in carbs. How to make Breakfast crepes at home Mix ingredients– mix together the protein powder with the water. In a medium bowl, whisk together …

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1.4g Net Carbs. Those Almond Flour Crepes contain only 1.4 grams of net carbs per crepe. An easy 4-ingredient recipe with eggs, almond flour, coconut oil, and cinnamon. The Best low-carb dairy-free crepes. Gluten …

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Actually the best Healthy Protein Crepes made with just 3 ingredients! These protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and …

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First, add all the ingredients into the jug of a high-speed blender and blend at high speed until it forms a smooth crepe batter. Then, transfer the batter into a large mixing bowl and rest the batter for 5 minutes before …

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How to Make Keto Crepes It is easy to make your low carb keto crepes gluten-free by using almond flour instead of white wheat flour. The rest of the ingredients are pretty much the same as a traditional crepe. Step One: I …

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1 1⁄2 cups skim milk 3 large eggs 2 teaspoons vanilla extract 3 teaspoons sugar substitute, such as Splenda 1 cup all-purpose flour 4 tablespoons margarine, melted, such as Smart Balance …

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Mix together the coconut flour, eggs, heavy whipping cream, water, confectioner sweetener and ½ teaspoon of cinnamon in a bowl. Blend together until completely smooth. Let …

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Ingredients 1/2 cup all-purpose flour 1/4 teaspoon salt 1 large egg , lightly beaten 2/3 cup nonfat milk Cooking spray Steps to Make It Gently spoon flour into a measuring cup …

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Top low carb crepes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.

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Slowly sprinkle in almond flour and salt. Set aside. Preheat a non-stick pan or crepe pan and coat with a little butter, coconut oil, or nonstick spray. Place over low to …

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May 3, 2022 - Best Healthy Protein Crepes made with just 3 ingredients! Protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and keto.

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Pour all your batter into cupcake liners to fill each to about ¾. Bake for 10 minutes. Once your cupcakes are baked, let them cool completely, and use a knife, spoon, or

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Preheat the oven to 350Line a 9 by 5-inch loaf pan with parchment paper and lightly spray the inside with coconut oil. For the apples, add all ingredients to a medium skillet …

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