DirectionsStep1Season fish with salt, ground cumin and Tajin.Step2Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.Step3Toss the slaw ingredients and keep cold.Step4Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.Step5Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.Step6Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedgesIngredientsIngredients4 ounces eachsSkinless Firm White Fish (such as cod, or snapper fillet, mahi mahi, fresh is best, if frozen thawed)½ teaspoonCumin0.87 teaspoonsKosher Salt¾ teaspoonsLime Chili Seasoning (such as Tajin Classic)¼ cupFat Free Greek Yogurt3 tablespoonsLight Mayonnaise2 tablespoonsLime Juice2 tablespoonsWater (to thin)¾ teaspoonChili-Lime Seasoning Salt (such as Tajin Classic)¼ cupCilantro (chopped)1 cupWhite Cabbage (sliced)1 cupRed Cabbage (sliced)¼ cupCarrots (shredded)1 tablespoonOlive Oil8 Corn Tortillas (charred on the open flame 30 seconds on each side)add Lime Wedges (for serving)See moreNutritionalNutritional342 Calories10 gTotal Fat56 mgCholesterol38 gCarbohydrate638 mgSodium35 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Fish Tacos - Simply Recipessimplyrecipes.com10 Best Cod Fish Tacos Recipes Yummlyyummly.com20 Minute Cod Fish Tacos - Healthy Seasonal Recipeshealthyseasonalrecipes.…Fish Tacos - Spend With Penniesspendwithpennies.comHealthy Fish Taco Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Healthy Fish Tacos
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WEBMay 5, 2024 · Get 3 plates or shallow bowls ready. In one, add the flour. In the second, add the egg and beat thoroughly with a fork. In the third, add the low sodium panko …
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WEBPreheat oven to 425 degrees. In a small bowl combine the chili power, cumin, onion powder and garlic powder. Coat fish with herb mixture and …
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WEBFeb 2, 2023 · Instructions. Combine the olive oil, garlic, cilantro, chili powder, cumin, cayenne, salt and lime juice in a small bowl. Add the …
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WEBFeb 16, 2021 · Instructions. To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat …
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WEBJan 15, 2018 · Spread on both sides of fish filets and let sit for 20 minutes. In the meantime mix together cabbage slaw, cilantro, olive oil, salt, pepper and lime juice. Lightly grease a grilling pan (olive or avocado oil). Over …
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WEBJan 23, 2023 · Step 2: Make the Slaw. While the fish is marinating, thinly shred the cabbage and dice the pineapple and red onion. Finely chop cilantro. To a new medium …
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WEBApr 19, 2024 · Preheat broiler to high, with oven rack positioned 6 inches from heat. Line a large, rimmed baking sheet with foil. Cut lime in half crosswise. Juice 1 lime half into a …
WEBJun 30, 2020 · Instructions. Season the fish on both sides with cumin, chili powder, and salt; set aside. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together …
WEBApr 23, 2024 · Step 1: Pat the fish dry with paper towels and combine the spices in a medium bowl. Season the fish all over with the spice mixture. Step 2: Heat the oil in a …
WEBApr 22, 2024 · Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray. Stir oil, seasoning blend and salt together in a medium bowl. Add fish and toss to coat. Transfer to the prepared …
WEBDec 5, 2020 · Instructions. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours. Preheat a grill to high heat and lightly spray with olive oil. Add the marinated fish to the grill and cook …
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WEBDirections. Place the fillets in a non-stick pan, sprinkle with seasoning and add the water. Cover the pan and cook on medium-high heat for five minutes or until fish is cooked …
WEBMar 19, 2021 · Instructions. Season fish with chili powder, cumin, pepper and salt. Heat oil in skillet over medium-high heat. Cook fish 3-5 minutes per side, until fish flakes easily with a fork. Set aside. Make slaw. In a …
WEBAug 19, 2023 · Add olive oil and heat in pan. Place fish in pan, cover and cook over medium heat for 2-3 minutes. The amount of time depends on how thick the fish is. Using a spatula, turn fish over and continue to …
WEBAug 30, 2019 · Cook Fish: Heat butter in a large non-stick skillet over high heat. When butter is melted and just starting to brown, add in the cod. Let cook, stirring once or twice until cooked through, about 6 minutes. …