Healthy Chilaquiles Recipes

Listing Results Healthy Chilaquiles Recipes

WEBApr 19, 2023 · Instructions. Preheat the oven to 400ºF. Heat avocado oil in a large skillet with sides over medium/high heat. When the avocado oil …

Rating: 5/5(2)
Total Time: 45 mins
Category: Breakfast
Calories: 342 per serving

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WEBApr 22, 2024 · Directions. Preheat oven to 400 degrees F. Lightly coat a 9-by-13-inch baking pan with cooking spray. Heat oil in a large nonstick …

Rating: 4.8/5(79)
Total Time: 45 mins
Servings: 10
Calories: 238 per serving
1. Preheat oven to 400 degrees F. Lightly coat a 9-by-13-inch baking pan with cooking spray.
2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until starting to brown, about 5 minutes. Stir in zucchini, beans, tomatoes, corn, cumin and salt and cook, stirring occasionally, until the vegetables are heated through, about 3 minutes.
3. Scatter half the tortilla pieces in the pan. Top with half the vegetable mixture, half the enchilada sauce and half the cheese. Repeat with one more layer of tortillas, vegetables, sauce and cheese. Cover with foil.
4. Bake the casserole for 15 minutes. Remove the foil and continue baking until the casserole is bubbling around the edges and the cheese is melted, about 10 minutes more.

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WEBDec 13, 2019 · Pre-heat oven to broil or 400F. Lightly grease the bottom and edges of a large skillet with oil, place over medium-high heat and …

Rating: 5/5(17)
Calories: 407 per serving
Category: Vegetarian
1. (Easiest to make these ahead) Spray or brush tortillas lightly with olive oil ( on the top side only) and sprinkle with salt and bake the rack or on a sheet pan until crisp. About 25-30 mintues, turn heat off and let cool. Break them into quarters. NOTE: Fastest way is to use store bought corn chips.
2. Pre-heat oven to broil or 400F
3. Lightly grease the bottom and edges of a large skillet with oil, place over medium-high heat and saute any veggies you’de like to add until just tender. Add the salsa, green chilies, broth, lime, and cumin, oregano and a pinch salt and bring to a simmer. Add the black beans or cooked chicken, stirring until hot. If using tortillas instead of chips, add 1/2 teaspoon salt. Add the tortilla chips and stir to lightly coat each side, add more to fill the pan, stir about 2-3 minutes, lowering the heat to low. Try to scoop some of the pretty veggies, from the bottom of the pan and scatter over top.
4. Add the crumbled cheese, turn heat off and place the skillet in the warm oven and melt the cheese, about 15-20 minutes. This will have a “casserole” consistency.

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WEBMay 12, 2023 · Stir in the tortilla squares and 1/2 cup queso fresco. In a small bowl, stir together the beans and chipotle powder. Fold into the egg white mixture. Set aside so …

Servings: 4
Calories: 235 per serving

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WEBSep 18, 2023 · Add cilantro, garlic and broth; blend to a chunky consistency, 5 to 7 seconds. Transfer to a large bowl and stir in salt. Rinse out the blender. To prepare chilaquiles: Preheat oven to 300°F. Line a …

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WEB6 days ago · Add the blended salsa to a hot frying pan with a teaspoon of olive oil and cook for 5 minutes, adding additional chicken stock if desired. Pour the salsa verde over the baked (or fried) tortillas if you want a …

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WEBMay 18, 2023 · How to make Chilaquiles Rojos: Preheat the oven to 375°F. Cut the tortillas into triangles and place them in a single layer on a baking sheet. Bake for 10-12 minutes, or until they are crispy and lightly …

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WEBNov 2, 2020 · Bring to a boil over medium-high heat, reduce heat to low, cover, and simmer for 8 minutes. Using a slotted spoon, transfer the tomatillos, jalapeños, and onion to a blender. Add the cilantro, garlic, …

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WEBSep 26, 2022 · Make sauce: Heat oil in a large skillet over medium-high heat and sauté garlic until fragrant (about 1-2 minutes). Add chipotle peppers, adobo sauce, tomato sauce, oregano, chili powder, cumin, …

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WEBJan 24, 2023 · 3. Add the cooked chiles and vegetables, the ½ cup reserved cooking liquid, and salt to a blender container. Blend until very smooth. 4. Fill a large skillet with oil to cover the bottom by ½-inch and …

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WEBApr 18, 2024 · Arrange tortillas on the prepared pans. Coat with cooking spray and sprinkle with 1/8 teaspoon salt. Bake, swapping the pans from top to bottom rack halfway …

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WEBOct 16, 2023 · Make the salsa roja. Place the tomatoes, onion, jalapeño, and garlic in a blender or food processor fitted with the blade attachment. Pour in 1 cup of the broth. Blend until smooth. Cook the salsa. Heat 2 …

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WEBNov 8, 2023 · Instructions. Preheat oven to 400°F. Spread tortilla wedges on a baking sheet. Bake 10 to 12 minutes or until toasted. In a blender combine undrained tomatoes, 1 cup of the broth, the onion, jalapeño, …

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WEBOct 23, 2022 · Instructions. Pour the salsa verde into a medium-sized skillet and warm over the stove on medium heat. Add the chips on top of the sauce and slowly mix in to coat the chips. Fry an egg and place it on top …

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WEBStep 4. Heat oven to 425 degrees. On the same sheet pan (no need to wash), toss chips with 2 cups of the sauce and spread in an even layer. Toss the chicken with the remaining sauce and arrange on top of the …

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WEBMay 4, 2016 · Directions. Preheat oven to 350°F. In an extra-large oven-proof skillet (mine is 12 inches in diameter) over medium-high heat, stir together green enchilada sauce and chicken broth. Bring to a boil and …

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WEBJan 7, 2013 · 1 teaspoon salt. Instructions. Preheat oven to 325 degrees. Cut tortillas in half and then slice into ½ inch strips. Coat in olive oil and sprinkle with a little salt. Spread …

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