Healthy Chicken Sausage Recipes

Healthy Creamy Chicken Sausage Skillet Eat Love Eat

WEBJan 12, 2022 · In a cast iron skillet or frying pan, fry chicken sausage chunks on all sides according to package instructions and until cooked …

1. In a cast iron skillet or frying pan, fry chicken sausages on all sides according to package instructions and until cooked through. Remove to a plate.
2. Add the oil to the pan and add the finely diced carrots along with a pinch of salt. Cook for 2-3 minutes until beginning to soften. Add the shallots and cook for another 2 minutes. Next add the asparagus and garlic and cook for another minute or two.
3. Add the flour and stir well. Cook for a minute before adding the mustard and the chicken stock. Stir well and bring to a simmer.
4. Add the cannellini beans, peas and double cream and stir well. Return the cooked sausages to the pan and simmer for 5-10 minutes until the veggies are tender and the sauce has thickened. Season to taste with salt and pepper and serve garnished with chopped fresh parsley.

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