Healthy Chicken Fajita Bowl Recipe

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WEBJan 15, 2020 · Melt remaining 1 tablespoon butter on the same skillet and brown the chicken. Cook for 5-6 minutes, or until cooked through. Add …

Servings: 6
Total Time: 27 mins
Category: Main Course
Calories: 362 per serving
1. Combine all the ingredients for the fajita seasonings. Reserve 1 1/2 teaspoons for the bell peppers.
2. In a medium bowl, combine 2 tablespoons of olive oil, chopped cilantro, lime juice, mustard and 5 teaspoons of the fajita seasonings. Reserve 1 tablespoon of the chicken marinade for drizzling on the chicken at the end. Pour remainder of the marinade into a large zip-top bag along with the chicken. Press the bag to evenly distribute the marinade and allow to sit while you prepare the vegetables.
3. Slice the the onions and bell peppers.
4. Heat 1 tablespoon butter in a 12" skillet over medium high heat. Add the onions and allow to cook for about 5 minutes, or until softened and fragrant. Add the bell peppers and sprinkle with the reserved 1 1/2 teaspoons of fajita seasonings. If you like the peppers with a nice crunch - cook for about 3-5 minutes. And if you like them softer, leave them on for about 3 minutes longer. Transfer and set aside on a plate.

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WEBMay 21, 2024 · Set aside to marinade while we grill the veggies. Mixing the fajita seasoning. Mixing the chicken with the marinade. STEP 3: Add the olive oil to a large …

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WEBMay 2, 2020 · Assemble. Place a couple of big handfuls of chopped romaine into your containers. Top with chicken, peppers, onion, corn, …

1. Mix all of the ingredients for the marinade together and toss chicken in the mixture. Let it sit in the spices for at least 2 hours, up to 24.
2. Heat grill to medium-high. Remove chicken breasts from marinade and discard the spice mixture. If chicken breasts are very thick, place between pieces of waxed paper or plastic wrap and pound out to 1/2" - 3/4" thickness. Grill chicken breasts for 4 minutes each side. Remove from grill, cover loosely with foil and let rest for at least 10 minutes before slicing. If you choose NOT to pound the chicken out, you'll need to increase cooking time by a few minutes to ensure they are cooked through.
3. While chicken is cooking, place peppers and onions on the grill and cook for 3 minutes each side. Enough to soften and give some char to them, but not overcooked and mushy.
4. Cool chicken, peppers and onions completely before adding to salad.

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WEBSep 25, 2020 · Preparation: Measure all spices into a cereal sized bowl, and mix them thoroughly with the lime juice and liquid smoke. Taste the mixture to make sure you have the flavor and heat level you want. …

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WEBMay 9, 2013 · Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side. Transfer to a cutting board when done and cut into strips. Once cooked, combine …

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WEBFor the skillet version, check the recipe card below. Preheat oven to 400 degrees. Take a bowl, add the olive oil along with all the spices. Combine until well mixed. Add the chicken and vegetables to the bowl and mix …

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WEBApr 24, 2021 · Instructions. Preheat the oven to 400F. Slice the chicken thighs into thin strips. Slice the peppers and onions thinly. Spread out the chicken and veggies on a large rimmed baking sheet. Drizzle with the …

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WEBMay 7, 2024 · Once the chicken is marinated, heat 1 tbsp. olive oil over medium-high heat in a large skillet until hot. Add the marinated chicken, cooking on both sides until cooked through, about 4-6 minutes per side. …

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WEBFeb 27, 2021 · Instructions. Slice the chicken breasts. Peel and slice the onion and slice the bell peppers. Mince the garlic. To make the marinade, juice the lime and place in a small bowl together with the spices (chile …

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WEBNov 21, 2020 · Step 2: Slice chicken and veggies into strips. I use various bell peppers to add color and different tastes in this low carb chicken fajitas recipe. I tend to slice mine a little thinner because I prefer bell …

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WEBSep 28, 2023 · 2 tsp onion powder. 2 tsp garlic powder. 4 tsp dried oregano. 4 tsp dried marjoram. 2 tsp sea salt. Place all of the rub ingredients in a jar and shake well to combine. Store any leftover rub in …

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WEBSep 19, 2023 · Directions. Combine chili powder, cumin and 1/4 teaspoon salt in a small bowl. Place sweet potatoes on one side of a large rimmed baking sheet. Drizzle with 1 tablespoon oil and sprinkle with 1 teaspoon …

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WEBJun 21, 2023 · Add the lime juice, minced garlic, cilantro, chili powder, cumin, oregano, paprika, and salt and pepper to taste to the sheet pan, and toss to coat everything well. Bake for 20 minutes or until the chicken is …

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WEBPlace the peppers, onion and chicken onto a sheet pan and drizzle the olive oil over the mixture and stir well to coat everything with the olive oil. Sprinkle all of the seasonings on top of the peppers, onions and …

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WEBMar 20, 2024 · In a large skillet, heat olive oil over medium high heat. Add garlic and cook for 30 seconds. Add the chicken and cook for 10-15 minutes or until the chicken is …

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WEBNov 15, 2022 · Remove chicken from the pot but keep warm. Add the chicken broth and scrape the bottom with a flat, wooden spoon to remove cooked-on pieces. Replace chicken in the pot. Seal the pressure …

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WEBOct 29, 2021 · Heat 1 tablespoon of the oil in a large, deep skillet over medium-high heat. Add the bell peppers, onions, and half the seasoning mix. Cook, stirring often, until just tender, about 5 minutes. If the bottom …

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