Healthy Chicken Divan Recipe

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WebOct 28, 2019 · Step 1: Preheat oven to 400ºF. Coat a 2 ½ quart casserole dish with cooking spray. Step 2: Heat 1 tablespoon oil in a large non …

Reviews: 18
Calories: 292 per serving
Category: Main Course
1. Preheat oven to 400ºF. Coat a 2 ½ quart baking dish with cooking spray.
2. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add chicken and cook, stirring once or twice, until browned on the outside and just cooked through, 7 to 10 minutes. Transfer to a plate and tent with foil.
3. Return the skillet to medium heat and add 2 teaspoons oil. Add onion, garlic, salt, pepper and thyme and cook, stirring often until the onion is softened and starting to brown slightly, 3 to 4 minutes. Add sherry, increase heat to high and simmer, scraping up any browned bits (or until the sherry is almost completely evaporated), 1 to 3 minutes.
4. Stir in 1 ½ cups broth and bring to a simmer, stirring occasionally. Stir the remaining ½ cup broth and flour in a small bowl to make a slurry. Gradually whisk the slurry into the simmering vegetable mixture. Bring to a simmer, stirring constantly. Remove from the heat. Stir in 1/3 cup parmesan and sour cream. Stir in the chicken and any accumulated juices.

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WebOct 20, 2022 · Directions. Coat a 13-in. x 9-in. baking dish with nonstick spray. Arrange the broccoli in the dish; top with chicken. Combine the …

1. Coat a 13-in. x 9-in. baking dish with nonstick spray.
2. Arrange the broccoli in the dish; top with chicken.
3. Combine the next six ingredients; pour over chicken.
4. Sprinkle with cheese. , Cover and bake at 350° for 30 minutes.

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WebFeb 6, 2024 · 2 cups pre-cooked chicken breast cubes, 300 g. 2 cups boiled broccoli florets, 250 g. ½ cup shredded mozzarella cheese, 50 g. ½ cup shredded swiss cheese, 50 g.

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WebAug 30, 2013 · Preheat oven to 350F degrees. Lightly coat a 9 x 9-inch baking dish with cooking spray. Arrange broccoli in the bottom of the …

1. Preheat oven to 350F degrees. Lightly coat a 9 x 9-inch baking dish with cooking spray.
2. Arrange broccoli in the bottom of the prepared dish.
3. Season the chicken to taste with salt and pepper. Distribute the chicken evenly over the broccoli.
4. In a small bowl, stir together the soup, mayonnaise, curry powder and lemon juice until well blended and spread over the chicken and broccoli. Top with grated cheese.

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WebAug 17, 2023 · Cook Rice according to package instructions. Set aside. Make Sauce: In a small saucepan whisk together milk and cornstarch then add butter, bouillon, salt, pepper, onion powder, garlic powder and …

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WebIn a large skillet, melt the butter over low heat (about 1.5 – 2 minutes) Add flour, and stir to combine; cook for about a minute on low. Add the milk, chicken broth, garlic salt, pepper and cooking sherry, and whisk to …

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WebMay 25, 2023 · Step One: Mix together the minced onion, curry powder, garlic powder, salt, pepper, sour cream, and mayo for the sauce. Step Two: Fold in the chicken, broccoli, and ¾ of the cheese. Reserve the rest of …

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WebMar 4, 2019 · Whisk until smooth and combined. Place the chicken in a 9 x 13-inch baking dish or 12 inch ovenproof skillet. Pour in the broccoli and cream sauce and mix to incorporate. Sprinkle the cheddar cheese over …

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WebApr 19, 2019 · Instructions. Preheat the oven to 350 Fahrenheit and grease a 7x11 baking pan or casserole dish. Cook the broccoli in the microwave in a covered microwave-safe dish for 4 minutes, or until crisp tender. In a …

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WebJan 19, 2024 · Drain well. 2. In a medium bowl, combine the soup, sour cream, and milk, and whisk together until smooth. 3. Stir in 2 cups of the cheese, salt, garlic powder, onion powder, mustard powder, and pepper. …

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WebJun 23, 2019 · Preheat Oven: Set to 350°F. Prepare Veggies and Protein: Boil broccoli florets for 3 minutes, then drain. Chop rotisserie chicken into cubes. Make Sauce: In a pot, melt butter, mix in flour, gradually add milk …

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WebMar 3, 2023 · Place broccoli in a pot of boiling water and cook for 3 minutes until tender but still crisp. Using a slotted spoon remove broccoli and let it drain completely. In a large pot or dutch oven melt butter on medium …

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WebNov 5, 2018 · Stir in heavy cream and lemon juice. Reduce heat to medium low. Let simmer for 10 minutes. Stir in mayonnaise and remove from heat. Add half of chicken into cauliflower mixture. Spread the other half of the …

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WebSep 27, 2023 · For the absolute best results, follow the recipe card at the bottom of this post. Step 1: Lay the broccoli and chicken on bottom of dish. Step 2: Whisk the soup, mayo, and lemon juice then pour on top. Step 3: …

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WebSep 5, 2019 · Using a small bowl, whisk together the 1/4 cup of broth and the arrowroot starch. Pour into the broth mixture and stir well. Allow to simmer and thicken for 2-3 minutes. Set aside and allow to cool slightly. …

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WebApr 9, 2020 · Instructions. Preheat oven to 350 degrees. Combine soup, mayo, curry powder and lemon juice and set aside. Steam (I just microwave) broccoli until warm and place in …

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WebAug 21, 2015 · Pre-heat oven to 350. In a 9x13 baking dish, combine cooked chicken, frozen broccoli, and 1 1/2 cups of grated cheese. In a separate bowl, stir together cream …

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