Healthy Chicken Burger Recipes

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WEBJul 2, 2019 · Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to …

Rating: 5/5(13)
Calories: 173 per serving
Category: Main Course
1. In a large bowl, combine the chicken, onion, garlic, salt, paprika, and several grinds of black pepper. Use a spoon to stir it all together, then divide the mixture into 4 even sections so you can form patties.
2. Get your hands wet to make the mixture easier to work with (it doesn't stick to wet hands) and form a burger patty by pressing it between your hands. Repeat with the remaining mixture until you have 4 evenly sized patties that are about 1 inch thick.
3. Grease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to 5 minutes, or until the burgers reach an internal temperature of 165ºF when checked with a thermometer. (You can also just cut one in half to make sure it's not pink in the middle.)
4. Serve the cooked burgers warm, with your favorite toppings. You can use a bun or lettuce wrap! Cooked burgers will keep well in the fridge for up to 3 days in an airtight container, or you can freeze them for up to 3 months.

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WEBJul 3, 2023 · Fire up the grill and sink your teeth into the ultimate healthy chicken burgers. They are so easy to make with just the right amount of seasoning. Easy, Delicious, …

Rating: 5/5(6)
Total Time: 15 mins
Category: Main
Calories: 134 per serving

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WEBFeb 23, 2024 · Form the burger mixture into 4 equal-sized patties. Press down on the patties until they are about 1 inch thick. Step 3: Heat olive oil in a large skillet, grill pan, …

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WEBAug 5, 2020 · Step-1: Add ground chicken, egg, grated cauliflower, carrot, cheese, panko, onion, garlic and seasonings into a bowl. Step-2: Mix thoroughly until well combined. Step-3: Shape into patties and place in a …

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WEBGrill/Barbecue Directions: Preheat your grill to 400 degrees, start this at least 10 minutes before you add the burgers for BBQ. Place the chicken burgers patties directly onto the grill above the direct heat. Cook the …

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WEBJul 13, 2020 · Instructions. In a large mixing bowl, combine ground chicken, chives, garlic, cheese, mayo, ketchup, salt, and pepper. Mix everything together until well combined. Next, divide the mixture into 6 …

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WEBJun 29, 2017 · Instructions. Finely mince garlic and jalapeño. Add to a mixing bowl with chicken, worcestershire sauce, salt and pepper. Mix well with your hands and form into 4 patties. Place on patties on a plate and …

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WEBSteps. Put the ground chicken, rolled oats, BBQ sauce, onion, red pepper, egg, parsley, cayenne pepper, salt and pepper in a bowl and mix well. Divide the mixture in 4 and …

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WEBMay 17, 2023 · Instructions. In a food processor or high speed blender, add chicken and process until ground. Work in batches and transfer to a large mixing bowl. Return blender to its base, add egg, onion and garlic. …

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WEBAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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WEBJan 31, 2022 · Combine the burger patty ingredients and form into four equal-sized patties. Spray the bottom of the air fryer basket with non-stick cooking spray and place the patties onto the basket. Air fry at 375F for …

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WEBMay 16, 2023 · In a large mixing bowl, add the thawed ground beef, egg, brown sugar, low sodium Worcestershire sauce, smoked paprika, onion powder, and garlic powder. Mix …

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WEBApr 29, 2021 · In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce …

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WEBMay 31, 2022 · Banh Mi Chicken Burger Lettuce Wraps. If you love banh mi sandwiches but don't want the high-carb bun, enjoy all that meat and pickled veggie goodness …

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WEBSep 15, 2022 · Preheat the oven to 400°F and prepare batter and chicken. Make the batter and breading – When making traditional batter, the usual process for breading is flour then egg then breadcrumbs and really …

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WEBDirections. Preheat grill to medium high. Mix all ingredients and form four patties about 3 inches in diameter. Spray grill with vegetable oil spray and place burgers on grill. Cook …

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WEBJan 4, 2023 · Drizzle the chicken with olive oil and sprinkle with the spices. Toss until the chicken breasts are evenly coated. Arrange the chicken on a sheet pan or in a baking …

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