Healthy Carrot Soup Recipe

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WebMay 1, 2024 · Directions. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring …

Ratings: 39
Calories: 176 per serving
Category: Dinner
1. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, stirring, until fragrant, about 10 seconds.
2. Stir in carrots. Add water and broth; bring to a lively simmer over high heat. Reduce heat to maintain a lively simmer and cook until very tender, about 25 minutes.
3. Puree the soup in batches in a blender until smooth. (Use caution when pureeing hot liquids.) Stir in half-and-half (if using), salt and pepper.

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WebApr 17, 2019 · Stir in chopped onions and carrots; cook for 5 minutes, stirring frequently. Stir in minced garlic, chili powder, salt, and pepper. …

1. Set a dutch oven or soup pot over medium-high heat.
2. Add diced bacon, if using, and cook to a desired crispness. Remove bacon from the pot and set aside.
3. Add butter and olive oil to the pot and set over Medium-High heat.
4. Stir in chopped onions and carrots; cook for 5 minutes, stirring frequently.

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WebMar 30, 2023 · Add the broth and bring the soup to a simmer. Once simmering, cover the pot and reduce heat to low. Simmer for 15-20 minutes, stirring occasionally, until the …

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WebOct 4, 2016 · Add minced onion, sliced carrots and grated ginger and saute this for about 3 minutes, stirring so that the ginger does not get burnt. …

1. In a 3-quart (3-liter) pot, heat the oil. Add minced onion, sliced carrots and grated ginger and saute this for about 3 minutes, stirring so that the ginger does not get burnt.
2. Pour in vegetable stock, season with a pinch of salt and cover with lid. Bring to a boil. Reduce the heat to low and simmer covered until the carrots are tender (about 20 minutes).
3. When ready, puree the soup and taste. Add more seasoning, if you feel it is needed.
4. Enjoy!

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WebOct 1, 2021 · Heat the olive oil over high heat in a large pot, add the onion, then fry for 5 mins until softened. Then stir in the ground coriander and cook for another minute. Add the potato, carrots and stock, bring to the boil. …

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WebSep 25, 2021 · Instructions. To a slow cooker add the onion, garlic, carrots, vegetable broth, salt and pepper. Cook on LOW for 5 hours or on HIGH for 2.5 hours. Use an immersion blender to blend the soup until all the solid …

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WebThis Easy Low Fat Creamy Carrot Soup is even a healthier, guilt-free version of a regular creamy carrot soup, perfect for those in their weight loss journey. It's low in calories, …

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WebOct 14, 2021 · Add peanut butter and process to a smooth puree, adding the remaining 1/2 cup stock as needed so that it blends easily (alternatively, you can use an immersion blender directly in the pot). Pour the puree …

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WebMay 27, 2019 · Heat the olive oil in a large pot over medium heat. Add the onion and cook for about 5 minutes until soft then add the garlic, tomato paste, carrots, chicken broth, nutmeg and lemon zest. Bring to a boil …

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WebAug 27, 2021 · Method. Put the onion and carrots into a large saucepan with the stock. Bring up to the boil, then reduce the heat and simmer with the lid off for 20-25 mins until tender. Blend the soup to a puree using a hand …

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WebApr 28, 2023 · To make Low-Fat Carrot with Orange Soup recipe, which yields four servings, you’ll need these ingredients: 3 cups fresh chicken stock (organic box stock …

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WebNov 25, 2021 · Heat the olive oil in a Dutch oven or soup pot over medium heat. Sauté onions in a soup pot for 5 minutes, or until softened. Add carrots and zucchini, followed …

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WebFeb 17, 2021 · Step by step. One: Heat some oil in a large pan and add the onion and cook on a low heat for 2 minutes. Two: Add the carrots and potato and cook for 2 minutes. Three: Add the stock, some salt and …

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WebInstructions. Heat the oil in a large pot over medium heat. Add the onions, salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic …

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WebDirections. Put the broth, chopped carrots (about 3 cups or 384 g), 1 cup (160 g) diced onion, and a pinch of the salt in a medium soup pot. Cover and bring to a boil over …

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WebDirections: Spray a slow cooker with nonstick spray. Add all ingredients except milk. Cover and cook on high for 3–4 hours or on low for 7–8 hours, until veggies are soft. Turn off …

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WebSep 8, 2023 · Add chopped carrots and cook until softened, then add the chopped potatoes and remaining vegetable stock. Bring to a boil, then turn the heat down to low-medium …

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