Healthy Cabbage Soup Recipe

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DirectionsStep1Cook onion and garlic with oil in a large soup pot until tender.Step2Add carrot, celery, and cabbage. Cook an additional 5 minutes.Step3Stir in all remaining ingredients except zucchini.Step4Bring to a boil, then reduce heat and simmer 10 minutes. Add zucchini and simmer an additional 5 minutes or until tender.Step5Remove bay leaves before servingIngredientsIngredients1 Small Onion (diced)3 clovesGarlic (minced)1 tablespoonOlive Oil1 Large Carrot (sliced or diced)3 stalksCelery (sliced)2 cupsCabbage (chopped)1 small headCauliflower (about 4 cups)1 Green Bell Pepper (chopped)28 ouncesTomatoes (diced, with juices)6 cupsLow Sodium Beef Broth2 tablespoonsTomato Paste2 Bay Leaves1 tablespoonWorcestershire Sauce1 teaspoonItalian Seasoningadd Pepper1 Small Zucchini (sliced)See moreNutritionalNutritional79 Calories2 gTotal Fat12 gCarbohydrate558 mgSodium5 gProteinFrom easylowcarb.comRecipeDirectionsIngredientsNutritional

WebSep 23, 2020 · You can use any of the leftover coleslaw mix to make a super easy low carb skillet dish called crack slaw. It's a yummy mix …

Ratings: 53Calories: 167 per servingCategory: Soup1. Prepare Miracle Rice (if using) by draining, soaking in water for 5 minutes, draining again, then boiling dry. Set aside.
2. In large stock pot (I used 12 quart), heat oil and saute onions and garlic unit tender.
3. Add ground beef to stock pot and season with salt and pepper. Cook until browned.
4. Stir in tomatoes, tomato paste, Worcestershire sauce, and chicken broth. Bring to a simmer.

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WebMar 21, 2022 · Slow Cooker Instructions. Place all the ingredients in a slow cooker except the shredded cabbage. Cover the pot and cook on low for 6-8 hours or on high 4-6 …

Ratings: 4Calories: 313 per servingCategory: Dinner, Lunch

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WebMar 6, 2021 · Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4-5 minutes. Add the minced …

Rating: 5/5(125)
Total Time: 30 minsCategory: SoupCalories: 142 per serving1. Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4-5 minutes.
2. Add the minced garlic and spices and stir for another minute.
3. Add the cabbage and let it sweat for 5 minutes, stirring frequently.
4. Pour in the vegetable broth and diced tomatoes and let it simmer uncovered for 10 minutes, or until the vegetables are softened to your liking.

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WebDec 8, 2018 · 55 mins Servings: 6 Yield: 12 cups Nutrition Profile: Dairy-Free Egg-Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump …

Rating: 4.4/5(20)
Calories: 133 per serving1. Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
2. Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.

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WebFeb 28, 2023 · 1) Nutrient dense meal When you usually cook vegetables in water, the water is thrown away – tossing a lot of the nutrients with them. Instead, when you make this soup, all the vitamins and minerals stay in …

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WebJan 31, 2023 · Spray a large pot with olive oil spray. Saute onions, carrots, and garlic over medium high heat for 5 minutes or until the onion is translucent and the carrots soften. 1/2 yellow onion, 1 cup chopped …

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WebAug 24, 2018 · Mexican Beef Cabbage Soup Low Carb Easy Recipe Posted by Sandra Shaffer on August 24, 2018 Updated on March 31, 2023 11 Comments Jump to Recipe Print Recipe Simple stovetop beef …

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WebNov 29, 2017 · Ingredients Scale 1 pound lean ground beef (grass-fed if possible) 1 yellow onion

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WebCabbage & Sweet Potato Soup with Sausage & Mustard. 40 mins. Slow-Cooker Green Minestrone with Fennel & Parmesan. 4 hrs 15 mins. 14 Easy Cabbage Soups for Weeknights. Spiced Beef, Cabbage & Noodle …

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WebJan 20, 2023 · Simmer the soup until the cabbage wilts, about 10 minutes. Add the tomatoes. Add the tomatoes (and their juice). Bring the soup to a boil again, then reduce to a gentle simmer for 15 minutes. Add the navy …

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WebNov 16, 2020 · ground beef tomatoes onion garlic salt black pepper bone broth, preferably beef thyme paprika oregano bay leaf (optional)

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WebMar 27, 2023 · 29 Low-Calorie Cabbage Recipes Peggy Woodward, RDN Christina Herbst Updated: Mar. 27, 2023 There’s a reason why the cabbage soup diet was once so …

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WebJun 28, 2020 · By Hayley Sugg Published on June 28, 2020 Photo: France C Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like …

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WebApr 29, 2022 · by Chrissie Modified: 04/29/22 Jump to Recipe Video 4.7 /5 6 hours 10 minutes Crock Pot Cabbage Soup is the perfect healthy meal that’s low carb and low

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WebMar 29, 2019 · Stir in the garlic and cook another 30 seconds. Add in the chicken broth, cabbage, tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes …

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WebMay 4, 2020 · Add onions and cook for 1 minute over medium-high heat. Stir in prepared bell peppers, carrots, salt, and pepper; cook for 2 minutes. Add garlic and parsley; cook …

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