DirectionsStep1Place rack in center of oven and preheat to 400 degrees F. Spray a 12-cup regular sized muffin pan with cooking spray or line with paper muffin cups.Step2In a large bowl, whisk together the all-purpose flour, whole wheat flour, cornmeal, oats, sugar, baking powder, baking soda, and 1/4 tsp salt.Step3In a medium bowl or a large glass measuring cup, stir together the buttermilk, maple syrup, eggs, butter, and applesauce.Step4Pour the wet ingredients over the dry ingredients. With a wooden spoon or spatula, gently and quickly stir to combine. The batter will be lumpy—do not over mix.Step5Carefully fold in the blueberries, just until distributed.Step6Divide the batter between the cups, filling them nearly to the top.Step7Bake for 17 to 19 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean. Set pan on a wire rack to cool for 5 minutes, then remove muffins from the pan to cool completely. E…IngredientsIngredients⅔ cupAll-Purpose Flour⅔ cupWhole Wheat Flour⅓ cupStone Ground Cornmeal (medium grind for a light, pleasant crunch)⅓ cupOld Fashioned Rolled Oats¼ cupGranulated Sugar2 teaspoonsBaking Powder¼ teaspoonBaking Soda¼ teaspoonKosher Salt1 cupButtermilk (at room temperature)⅓ cupPure Maple Syrup2 Large Eggs (at room temperature)4 tablespoonsUnsalted Butter (1/2 stick melted and cooled to room temperature)¼ cupUnsweetened Applesauce¾ cupBlueberries (fresh or frozen; do not thaw)See moreNutritionalNutritional164 Calories5 gTotal Fat42 mgCholesterol26 gCarbohydrate166 mgSodium4 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritional
These easy, healthy oatmeal muffins are the happy medium between an …
Preview
See Also: Muffins made with buttermilk recipesShow details
WebJun 7, 2017 · Mix the muffins. In a small bowl, combine the flour, baking powder, salt and cinnamon. Whisk to break any clumps. In another …
See Also: Healthy buttermilk muffin recipesShow details
WebMay 25, 2022 · Per Serving: Calories: 81 Fats: 3.7g Protein: 6g Carbs: 6.1g Fiber: 1.6g Sugar: 2.9g 2. Sweet Potato Muffins Source: …
See Also: Muffin RecipesShow details
WebJan 9, 2023 · Instructions. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners. Whisk the flour, wheat bran, baking powder, baking soda, salt, and cinnamon together in a …
See Also: Baking Recipes, Healthy RecipesShow details
WebMay 4, 2022 · Gather all of the ingredients, and preheat the oven to 350 degrees Fahrenheit. Grease a mini muffin tin very well so the muffins will pop right out after baking. Stir together all of your dry ingredients so that …
See Also: Chocolate Recipes, Keto RecipesShow details
WebCrispy Cod with Charred Snow Peas & Creamy Herb Sauce. 20 mins. Air-Fryer "Fried" Chicken. 30 mins. Air-Fryer "Fried" Chicken Thighs. 4 hrs 30 mins. Oatmeal-Almond Protein Pancakes. 45 mins. Peach & …
See Also: Healthy RecipesShow details
WebCombine the oats and buttermilk and soak for 30 minutes. Preheat the oven to 400°. Line muffin pan with 12 liners (NOTE: Because of the low fat content, for best results , spray the muffin liners with non stick cooking …
WebJun 18, 2020 · Preheat an oven to 375 degrees F (190 degrees C). Grease 12 muffin cups, or line with paper muffin liners. Sift together the flour, sugar, baking soda, baking powder, salt, and nutmeg. In a separate …
Web10. Air Fryer, KETO Blueberry Muffins. Here are some simple instructions on how to make the muffins in your own air fryer, in a large bowl mix together the almond flour, erythritol, …
See Also: Healthy Recipes, Keto RecipesShow details
WebAug 29, 2022 · Featuring spaghetti squash, fresh chives, garlic powder, and Monterey Jack cheese with jalapeño peppers, this muffin under 150 calories makes one delightful (and fairly low-carb) dinner side. Try it as …
See Also: Healthy Recipes, Muffin RecipesShow details
WebJul 15, 2019 · Almond flour, plus lots of butter and heavy cream give these muffins their dense, cake-y texture while sugar-free chocolate chips, unsweetened cocoa powder, and …
See Also: Keto Recipes, Muffin RecipesShow details
WebNow you can! This recipe makes muffins that taste even better than the high carb alternative. This recipe uses almond flour. Almond flour keeps this recipe low in carbs, but rich in nutrition. Another thing I love about …
See Also: Healthy Recipes, Low Carb RecipesShow details
WebHow to Make Healthy Peanut Butter Muffins. Make the Healthy Peanut Butter Muffins with ease by warming your oven to 375F. Get your muffin pan ready with liners. After setting up the muffin pan, you can start pouring your dry ingredients into a mixing bowl, including your two types of flour, baking soda, baking powder, and salt.
WebOct 6, 2021 · by Chocolate Covered Katie 4.99 from 338 votes These super healthy bran muffins are extra soft, moist, and perfect for breakfast! Homemade bran muffins are so …
See Also: Chocolate Recipes, Healthy RecipesShow details
WebMar 12, 2023 · Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a separate large bowl mix …
Web1 day ago · Honey-Blueberry Muffins. Samah Dada. Made with almond flour and enriched with almond butter and coconut oil, these breakfast treats boast a tender texture and …
See Also: Breakfast Recipes, Muffin RecipesShow details