Healthy Burrito Rolling Recipes

Listing Results Healthy Burrito Rolling Recipes

WEBFeb 20, 2023 · Step Two - Add the red onion, jalapeño, tomatoes, black beans and corn to the skillet. Cook until the veggies are soft then add the cooked meat back to the skillet. …

Ratings: 3
Category: Dinner, Lunch
Cuisine: Mexican
Total Time: 35 mins

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WEBApr 11, 2024 · 4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For …

Rating: 5/5(1)
Total Time: 15 mins
Category: Dinner, Lunch
Calories: 370 per serving
1. Toss together all the ingredients except the tortillas. If you are making burritos with different fillings, then just make sure all your ingredients are at room temperature and set everything up for easy assembly.
2. Place the tortilla flat and add the bean mixture in the center of the tortilla, leaving space on all sides so you can roll it after. Then tightly roll into a burrito, making sure to keep all the filling inside. If you are making burritos with a different filling, just pile everything in the center of the tortilla starting with the beans and grains.
3. Once rolled, wrap each burrito in foil or plastic wrap and label using a marker so you know what's inside. Freeze in a ziploc bag.
4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For a crispy exterior, reheat in the microwave for 2-2:30 minutes and then place in a hot pan sprayed with cooking spray or with a little oil. Cook on each side until the tortilla begins to darken and get crispy.

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WEBApr 16, 2021 · Here’s how I like to reheat them: From frozen. Take them out of the wrapping and place the burrito on a microwave-safe plate. …

Rating: 4.6/5(43)
Calories: 321 per serving
Category: Breakfast
1. In a large skillet sprayed with nonstick cooking spray, sauté potatoes for about 3-5 minutes and until they are softening. Chop chicken sausage and add it with onion and bell pepper to the skillet. Continue to cook for a minute or two and then add in spinach. Once veggies are tender and sausage is browned, add eggs, egg whites and seasonings.
2. Fill tortillas evenly with 1/4 of the egg mixture and any other toppings you prefer. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. (See video in this post for a visual.)
3. Spray cleaned skillet with cooking spray and set the heat to medium. When the skillet is hot, add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 3 minutes. Flip the burritos over and continue cooking, covered, until golden, a few minutes more. Serve warm.
4. Make Ahead: The burritos may be assembled a few hours ahead of time, wrapped tightly in plastic wrap and refrigerated, before cooking. To reheat leftover burritos, wrap in foil and warm in a 350°F oven for about 15 minutes. (They won't be as crisp as they are fresh out of the pan, but they reheat well.)

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WEBUsing black beans brings both flavor and protein to this vegan dish while avocado and coconut oil pack on the healthy fats. Add in a few cloves of garlic and grape tomatoes to bring the antioxidants and the health …

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WEBFeb 18, 2022 · Heat the oil in a saucepan over medium heat. Add the onion, and sauté until translucent. Then, add garlic, tomatoes, cumin, oregano, and sea salt, and cook while stirring for one minute. Add the …

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WEBJun 21, 2021 · Add the black beans, shredded chicken and cheese. Mix until combined. Begin to assemble the burritos! Place about ½ cup of the mixture in the center of a warm tortilla. Leave about ½ inch of space …

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WEBFind healthy, delicious burrito recipes, from the food and nutrition experts at EatingWell. 10 Healthy Wraps & Burritos to Make for Breakfast. Steak Burritos. 30 mins. Vegan Freezer Breakfast Burritos. 30 mins. Vegan …

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WEBFeb 26, 2019 · First add your olive oil, chopped Swiss chard, garlic, green onions and saute over a medium low heat for 10 minutes. In the meantime, preheat the oven to 350 and Cook your rice as directed. Next add the …

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WEBNov 27, 2021 · Instructions. If serving immediately, preheat the oven to 200C. Wrap the tortillas in some tin foil and let them heat up for about 15 minutes. In a frying pan, add the garlic and a small splash of water. …

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WEBInstructions. Preheat an oven to 350 degrees and line a baking sheet with parchment paper. To a medium bowl combine the beans, salsa, onion, paprika, salt, and pepper. Mix well and set aside. Lay a tortilla on a …

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WEBMay 19, 2021 · Sauté the pepper and onion over medium-high heat until softening. Lower the temperature to medium and add the eggs into the peppers and onions. Cook to …

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WEBSep 19, 2023 · In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips. In a small bowl combine …

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WEBJan 17, 2018 · Step by step. One: Heat 1 tablespoon olive oil in a large pan and add the onion, garlic and mushrooms. Cook for 3 minutes until softened. Two: Add the beans and sweetcorn and mash them a little so …

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WEBIn a small sauce pan, combine the rice and water. Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed. Use a fork to fluff the rice, then …

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WEBFeb 9, 2020 · These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …

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WEBMethod. Mix together the mayonnaise with the chopped jalapeño and set aside. Prepare the mince: fry the Quorn Mince in the oil over medium heat until it starts to colour. Add the …

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WEBOct 10, 2020 · Add the red onion, bell peppers, garlic, salt and pepper. Stir and cook 5-7 minutes until the veggies are almost soft. Add the ground turkey to the skillet with the cumin, smoked paprika and coriander then …

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