Healthy Beef Stew Crock Pot Recipe

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DirectionsStep1Heat 1 tablespoon of oil in a large heavy-bottom skillet over medium-high heat.Step2Add half of the beef cubes and sprinkle with 1 tablespoon of smoked paprika, salt and pepper.Step3Cook, stirring occasionally until meat is seared golden brown, around 3-4 minutes. Transfer to the slow cooker and repeat with the remaining meat.Step4Reduce the heat to a medium-low, add the remaining tablespoon of oil and sauté the onion and fennel until soft, 4-5 minutes. Transfer to your slow cooker.Step5Stir in the remaining ingredients except for cornstarch and cook on LOW for 8 hours or on HIGH for 4 hours.Step6Combine the cornstarch with a bit of water to make the slurry.Step7Once the time is up, add the cornstarch slurry and stir well to combine.Step8Cover and cook on HIGH for 20 minutes to thicken up the sauceIngredientsIngredients3 tablespoonsOlive Oil (divded)2 ½ poundsBeef (cut into 1 1/4-inch cubes)add Kosher Salt And Pepper2 tablespoonsSmoked Paprika2 Yellow Onions (medium; diced)1 Fennel Bulb (diced)4 Carrots (peeled and cut into 1/4-inch cubes)1 poundGold Potatoes (baby Yukon gold; halved or quartered)6 clovesGarlic (minced)4 cupsBeef Broth2 tablespoonsWorcestershire Sauce2 tablespoonsTomato Paste2 Bay Leaves1 ½ tablespoonsCornstarchSee moreNutritionalNutritional681 Calories46 gTotal Fat134 mgCholesterol29 gCarbohydrate876 mgSodium38 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Ever Slow Cooker Beef Stew The Recipe Critictherecipecritic.comSlow-Cooker Beef Stew Recipe: How to Make It - Taste Of …tasteofhome.comHealthier Slow Cooker Beef Stew I - Allrecipesallrecipes.comEasy and Hearty Slow Cooker Beef Stew - Allrecipesallrecipes.comSlow Cooker Beef Stew - Damn Deliciousdamndelicious.netRecommended to you based on what's popular • Feedback

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    Crock Pot Low-Fat Beef Stew

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  • WebJul 20, 2020 · Frozen Stew – Be sure any container is only filled 2/3 full as the stew will expand in the freezer. Store for up to a month in the …

    Rating: 4.7/5(9)
    Total Time: 3 hrs 20 mins
    Category: Dinner
    Calories: 205 per serving
    1. In a skillet (or your slow cooker if it has a sauté setting) heat the oil over medium-high heat.
    2. In a bowl toss the beef in the flour and paprika, then add to the skillet in small batches. And brown on all sides, moving the beef to the slow cooker as you work.
    3. Once all of the meat is browned and in the slow cooker, add in the garlic, onion, potatoes, carrots mushrooms, and celery.
    4. Add 1 cup of broth to the skillet and cook on medium-high heat scraping all of the browned bits off the bottom of the pan. Add the cooked broth, the remaining broth, tomato paste, rosemary, sage and red wine to the slow cooker.

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    WebNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the …

    Ratings: 6
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 8 hrs 15 mins
    1. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper.
    2. Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, beef broth and thyme. Cover and set to cook on low 8 hours (or low 4 hours).
    3. About 30 minutes before the stew is done, add the cauliflower to a large pot and add water to cover the cauliflower. Bring to a boil. Boil 5-7 minutes or until cauliflower is soft. The smaller your florets, the faster this will be. Drain the cauliflower and set aside to cool 10 minutes.
    4. 15 minutes before stew is done add the cauliflower to a blender and blend until smooth. Add the cauliflower and frozen peas to the crockpot. Stir to combine and cook another 15 minutes to warm then serve!

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    WebJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy …

    Rating: 5/5(7)
    Calories: 370 per serving
    Category: Dinner

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    WebDec 19, 2020 · First, begin by prepping your chuck roast. Cut the beef into 1 to 1.5-inch bite-sized pieces and then place into a large bowl. Next, mix …

    Rating: 5/5(5)
    Calories: 399 per serving
    Category: Lunch And Dinner

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    WebFeb 16, 2024 · Add the beef, carrots, parsnips, potatoes, bay leaf, and thyme. Slowly pour in 3 cups of beef broth. Stir to roughly combine. Cover and cook on low for 6 1/2 to 8 hours or high for 3 1/2 to 4 1/2 hours, until …

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    WebJun 18, 2020 · Directions. Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, …

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    WebOct 22, 2023 · Cook Stew: Cover the pot and bake for two and a half hours at 375°F. (After two hours, check that there’s enough liquid.) Once the meat and veggies are fork-tender, remove the Dutch oven from the oven, …

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    WebFeb 18, 2021 · In a large bowl, pat beef dry with a paper towel. Season with salt, pepper and flour. Add olive oil in a skillet over medium-high heat. When the skillet is hot enough add the meat and sear on all sides until golden …

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    WebDec 3, 2018 · Here’s how to make beef stew: mix chickpea flour, sea salt, and ground pepper in a large mixing bowl; add the meat and toss to coat; brown the meat in a skillet with a little bit of olive oil to get a crispy crust; …

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    WebApr 19, 2024 · Add flour and toss to coat. Shake off excess flour back into the bowl and reserve. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add about a third of the beef to the pan. Cook until brown on …

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    WebInstructions. Place in all ingredients into the slow cooker, except for the peas. Stir to combine everything and cover with the lid. Cook on high for 3-4 hours, or on low for 6-7. In the last 30 minutes of cooking, add the …

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    WebDec 22, 2022 · Place in a 3 1/2 quart or larger crockpot. Add the red wine, beef broth, diced tomatoes, garlic, onion, and baby carrots and mix well. Cover the slow cooker and cook …

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    WebOct 16, 2017 · Instructions. In a large skillet or browning slow cooker, brown meat and saute onions in bacon grease or butter until onions are tender and meat has browned a little. Combine all ingredients into a 6-8 …

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    WebSep 14, 2022 · Steps to Make It. Gather the ingredients. Place the beef, water, and minced onion in a 4-quart slow cooker, and cook on high for 1 hour. Add the remaining …

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    WebInstructions. Place all the ingredients in a slow cooker and mix to combine. Cover with a lid and cook on low for 6-8 hours or until the beef is tender. Discard the bay leaf and cinnamon stick. Serve warm with chopped …

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    WebToss with flour. 2. Place the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. Add the beef broth to …

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