Healthy Beef Jerky Recipes

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WEBDec 2, 2019 · Arrange your sliced meat on the dehydrator trays and let the meat dehydrate for at least four hours, or until the jerky has reached …

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WEBMay 4, 2024 · Dehydrating: The Art of Drying. After marinating, drain the beef strips and pat them dry. Arrange them on a wire rack placed inside a dehydrator. Set the temperature …

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WEBSlice off any excess fat and cut the meat, with the grain, into quarter-inch slices. Next, mix together 1 teaspoon of salt, 1 clove of garlic or 1/2 tsp garlic powder, 1/4 teaspoon onion …

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WEBNov 3, 2022 · Cutting meat for Low Sodium Beef Jerky. Whisk together all the ingredients listed above until they are well combined. Place the beef jerky in a resealable bag or …

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WEBJan 4, 2024 · Add steak strips to a bag and let marinate at least 30 minutes. Preheat oven to 170 F. Place steak strips on a paper towel-lined plate and squeeze excess liquid out of strips with paper towel until dried. Add …

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WEBApr 30, 2024 · Monitoring Sodium Levels. To ensure your beef jerky is low in sodium, keep the following tips in mind: Use low-sodium ingredients: Choose low-sodium soy …

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WEBCombine all of the remaining ingredients in a large Tupperware. Add the steak slices. Cover tightly and refrigerate for 24 hours. 3. Turn your oven to 160 degrees F. Cover the bottom of the oven with foil — this gets …

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WEBJan 25, 2024 · 2. Slicing: Slice the beef against the grain into thin, even strips. The thickness should be around 1/8 to 1/4 inch. 3. Marination: Submerge the beef strips in a …

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WEBMay 27, 2022 · Mix well and refrigerate for at least 30 minutes or overnight, up to 24 hours. Meanwhile, preheat the oven to 175 F (79 degrees C). Line a large baking sheet with foil and place an oven-safe non-stick cooling …

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WEBSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine with all remaining ingredients. Beef is …

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WEB10. Wicked Cutz Carolina Killa Wicked Hot Beef Jerky. Embrace the fiery allure of Carolina Reaper peppers with this daring and flavorful jerky, boasting just 105mg of sodium. For …

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WEBJan 6, 2021 · Instructions. Make the marinade. Combine all ingredients for the sugar free teriyaki marinade in a gallon sized zip top bag. Marinate the beef. Add the sliced beef to the marinade and massage to thoroughly …

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WEBOct 12, 2023 · The boldness of black pepper is married with slight sweetness of sugar and the richness of Worcestershire sauce that brings this thick cut beef jerky home. Shop on …

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WEBNov 21, 2021 · Place the beef slices one by one into the marinade, ensuring the slices are completely covered with the marinade. Cover with a plastic wrap and let marinate in the fridge overnight, or at least 6 hours. …

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WEBPlace a piece of aluminum foil OR a baking sheet on the lowest rack to catch any drippings. Preheat oven to 160˚. Insert a wooden toothpick through the end of each slice of meat, and suspend each slice from the …

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WEBWhiskeyBeerRecipesCocktails & SpiritsHealthy FoodWine. Many packaged, dried meats are high in sodium and have added artificial preservatives. But not these: try some …

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WEBJun 8, 2022 · Add the salt, pepper, garlic powder, and chili powder. Toss with your hands until the meat is thoroughly coated. Arrange the meat pieces on the two prepared baking sheets, not touching each other. …

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