WebFeb 18, 2023 · These healthy banana muffins are naturally: Low-carb Dairy-free Paleo-friendly Keto-friendly Grain-free Is Banana Keto-friendly? No, bananas are not keto-friendly fruits. In fact, 100 grams of mashed …
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WebApr 22, 2019 · Making the batter A blend of coconut flour and almond flour are used to make the muffins keto friendly and gluten-free. There’s also some salt, cinnamon, and baking powder mixed into the low carb flours. …
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WebJun 22, 2023 · Sea Salt Baking Soda & Baking Powder Pastured Eggs (large eggs) Monk Fruit Sweetener or Allulose (see notes about subbing allulose) Coconut Milk or Almond Milk Banana (be sure to use spotty …
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WebApr 17, 2021 · 2- Mash the banana: In a separate large bowl, mash the banana with a fork or potato masher. 3- Mix the wet ingredients: Using a whisk, mix together the mashed banana, egg, butter and sweetener. 4- …
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WebOct 22, 2023 · Crispy Smashed Apples with Cinnamon Sugar. Toasted pecans, brown sugar and cinnamon combine in a crunchy, nutty topping for these apples. Smashing …
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