Healthy Baked Pork Chops Recipes

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WebDec 5, 2021 · 1,170 Comments Jump to Recipe Gluten Free Paleo Low Carb Refined Sugar Free This post may contain affiliate links. …

Rating: 4.7/5
Calories: 275 per servingCategory: Dinner1. Turn your oven to 400 degrees Fahrenheit.
2. In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.
3. Drizzle the 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.
4. Bake the pork chops uncovered for 18 minutes, or until they reach an internal temperature of 140 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

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WebNov 27, 2023 · To season: Kosher salt, black pepper, paprika, and garlic powder. Pork chops: They can be boneless or bone-in. I don't have a …

Rating: 5/5
Calories: 302 per servingCategory: Main Course1. If your chops are around 1 inch thick, preheat the oven to 400 degrees F.
2. In a small bowl, mix together the kosher salt, black pepper, paprika, and garlic powder. Rub the mixture on both sides of the pork chops.
3. When your oven has reached 400 degrees, sear the chops: Heat a large, oven-safe, heavy-bottomed skillet over high heat, about 3 minutes. Spray it with cooking spray. Add the pork chops. Sear 2 minutes per side, without moving the chops, until well-browned, even charred in spots.
4. If your chops are 1/2-inch thick, they should be ready now (check with a thermometer - internal temperature should reach 145 degrees F). Transfer to a platter, loosely cover with foil and allow to rest 3 minutes before serving.

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WebBake in a preheated oven at 400 degrees for 8-10 minutes, flip and cook another 5 minutes. 4. Turn on the broiler, move the pan to an upper oven rack, and broil for about 5 minutes …

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WebMar 28, 2019 · Both work well. Combine the crush pork rinds with some powdered Parmesan cheese, garlic powder, and onion powder. So …

Rating: 4.5/5(40)
Calories: 494 per servingCategory: Pork1. Preheat oven to 400 degrees. Spray a baking sheet with non-stick spray.
2. Crack the eggs into a shallow dish and beat well.
3. Add the pork rinds, Parmesan, parsley, garlic powder, and onion powder to a second shallow dish and stir well to combine.
4. Dip the pork chops, one by one, first into the egg and then into the pork rind breading. Press the breading firmly into the pork to be sure it sticks.

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WebDirections. Preheat the oven to 400 degrees. Spray rimmed baking sheet with non-stick spray. Break the eggs into a bowl and beat well. Add pork rinds, garlic powder, onion powder, parmesan, and parsley into another …

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WebHow can a pork chops recipe be low carb, have incredible flavor and juiciness, only three ingredients, AND be in the healthy pork chops recipes category?! Not your typical pork chop recipe, my low carb coating, and …

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WebSep 4, 2019 · Cover the pan with aluminum foil. Bake for 5 minutes then remove the aluminum foil and bake for 5 more minutes. Sprinkle the mozzarella cheese on top of the pork chops and turn broccoli over, so …

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WebApr 8, 2020 · Gluten-Free. Low-Carb. Keto. Oven Baked Pork Chops are not only super easy, but they require just a short amount of hands-on time and then a little bit of wait while the oven does all the work. It’s full of …

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WebSep 21, 2022 · Instructions. Preheat the oven to 400F. whisk together all of the ingredients, except the pork chops, in a small mixing bowl. Place the pork chops in a 9x13 baking dish in a single layer. Pour all of the …

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WebYou will need brown sugar monkfruit (or regular brown sugar if not low carb), chili powder, paprika, garlic powder, onion powder, oregano, salt, and pepper. Oven Baked Pork Chops The best baked pork chops can be …

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WebApr 8, 2021 · Make the seasoning: Combine the lemon juice, oil, garlic powder, paprika, cayenne, and salt in a small bowl and whisk it all together. Pork Chops: Brush the seasoning over both sides of the pork chops to …

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WebMar 13, 2022 · If you love pork chops like we do, the options are endless and you will want to try some of our other recipes such as Air Fryer Pork Chops, Stuffed Pork Chops, Instant Pot Pork Chops, and Pan-Fried …

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WebThe ingredients list calls for fresh cauliflower florets, boneless center-cut pork loin chops, olive oil, salt, crushed red pepper, bacon, thyme, rosemary, black pepper, and lemon …

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WebAug 20, 2021 · 1 large baking sheet pan. parchment paper. Keto Sheet Pan Pork Chops Recipe Instructions. Preheat oven to 350 degrees. In a medium bowl, add 2 eggs and a tablespoon of water. Use a fork and …

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WebParmesan Crusted Pork Chops - Low Carb Maven Home » Parmesan Crusted Pork Chops Parmesan Crusted Pork Chops By Kim Hardesty A crispy Parmesan crust makes these Parmesan crusted pork chops juicy …

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WebJul 27, 2022 · 1. Quick Garlic-Lime Marinated Pork Chops Do you ever feel like there’s no way to spice up plain ol’ white meat? The key to giving pork chops some zesty spice is to marinate them in lime juice and garlic. It’s …

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WebJul 9, 2018 · Low Carb Baked Pork Chops and Peppers with a sweet and spicy marinade. Oven Baked in under 25 minutes for a delicious but quick dinner. If you are trying to stay strict though feel free to swap the red …

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