Healthy Baked Pork Chops Recipes

Healthy Baked Pork Chops Lose Weight By Eating

WebOct 29, 2020 · Bone-In Pork Chop Cooking Directions: Preheat oven to 400 degrees. Lightly spray a 9×13 casserole dish with olive oil. In a small bowl, mix together the paprika, …

1. Preheat oven to 400 degrees.
2. Lightly spray a 9x13 cassarole dish with olive oil.
3. In a small bowl, mix together the paprika, garlic salt, Italian seasoning, onion powder and pepper.
4. Rub the spice mix over the pork chops, and place them in the prepared cassarole dish. Spray lightly with olive oil.

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OvenBaked Pork Chops Healthy Recipes Blog

WebApr 4, 2024 · Sear the chops in a cast-iron skillet for two minutes per side, without moving them, until well browned. Place the skillet in an oven …

Rating: 5/5
1. If your chops are around 1 inch thick, preheat the oven to 400 degrees F.
2. In a small bowl, mix together the kosher salt, black pepper, paprika, and garlic powder. Rub the mixture on both sides of the pork chops.
3. When your oven has reached 400 degrees, sear the chops: Heat a large, oven-safe, heavy-bottomed skillet over high heat, about 3 minutes. Spray it with cooking spray. Add the pork chops. Sear 2 minutes per side, without moving the chops, until well-browned, even charred in spots.
4. If your chops are 1/2-inch thick, they should be ready now (check with a thermometer - internal temperature should reach 145 degrees F). Transfer to a platter, loosely cover with foil and allow to rest 3 minutes before serving.

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Oven Baked Pork Chops (Juicy & Easy) Wholesome Yum

WebMay 2, 2021 · Once the oven is just a few minutes away from being preheated, add the butter and heat until melted, tilting the pan to coat. …

Rating: 5/5(35)
1. Prepare the pork chop marinade according to the instructions here. Marinate the steaks for 1-12 hours (but not longer). (Alternatively, you can simply season generously with salt and pepper and skip the marinade, but the marinade makes them so juicy!)
2. Remove the chops from the fridge about 30 minutes before cooking.
3. Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 2-3 minutes.
4. Once the oven is just a few minutes away from being preheated, add the butter and heat until melted, tilting the pan to coat. Add the pork chops in a single layer. Sear for 2-3 minutes, without moving, until browned with grill marks on the bottom. Flip and sear for 1-2 minutes on the other side.

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Pork Chops with Dijon Herb Sauce Skinnytaste

WebOct 5, 2017 · In a large skillet melt the butter over moderately low heat. Season the pork with salt and pepper. Raise heat to medium and add …

Rating: 4.9/5(65)
1. In a large skillet melt the butter over moderately low heat.
2. Season the pork with salt and pepper.
3. Raise heat to medium and add the chops to the pan and sauté for 7 minutes. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and put in a warm spot.
4. Add the onion to the pan and cook, stirring, until soft, about 3 minutes. Add the stock and boil until it reduces to 1/2 cup, about 2 to 3 minutes.

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