Healthy Baked Haddock Fillet Recipes

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry with paper towels. Season the top of the fish with salt and pepper. …

Reviews: 44
Calories: 390 per serving
Category: Main Dishes

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WebMay 26, 2023 · Instructions. Preheat the oven to 425°F. Pat dry the fish, season with salt, pepper and oregano, drizzle with some olive oil on all sides, add a couple of fresh thyme …

Rating: 5/5(4)
Category: Seafood Dinner
Cuisine: Mediterranean
Total Time: 30 mins

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WebOct 30, 2020 · Directions. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, …

1. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
2. Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
3. Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
4. Serve the fish on plates with the sauce and bread on the side.

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WebFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the …

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WebOct 20, 2019 · Preheat oven to 400 degrees Fahrenheit. Arrange the haddock fillets in a 9x13-inch glass baking dish. Spray with olive oil spray. Sprinkle with garlic powder, salt and pepper. Divide the parmesan evenly …

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WebMar 31, 2023 · Mix the topping ingredients. In a medium bowl, stir together the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley. Top the fish. Place the haddock on a baking sheet. …

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Web4 days ago · Baked: Season the fish, place on a baking dish or cast iron skillet, and bake haddock at 375°F for 20 minutes. Grilled : Brush with oil, season, and grill over medium heat for 4-5 minutes per side. Pan-fried : …

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WebNov 5, 2021 · In a small bowl, combine the oregano, Aleppo pepper, coriander, and paprika. Stir to mix. Pat the fish dry and season with kosher salt and black pepper on both sides, then rub the spice mixture all over …

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WebSep 6, 2023 · Preheat the oven to 400 degrees F. Make sure the haddock is defrosted if frozen, and if fresh, make sure to pay dry the fish. Mix the wet ingredients coating all together in a shallow dish. Repeat the same with …

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WebJul 5, 2021 · Instructions. Preheat oven to 400°F. Rinse the fish with cold water, and pat dry with paper towel. Line a baking sheet with foil, coat with olive oil, or spray, then arrange the haddock fillets and season with salt …

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WebMar 26, 2019 · Prepare. Preheat your oven to 425ºF and coat a rimmed baking sheet with nonstick cooking spray. Pat both sides of the haddock dry, then season with salt and pepper and place it on the baking sheet. …

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WebDec 26, 2019 · Preheat oven to 425°F. Line a 13x9 baking dish or sheet pan with foil or parchment paper. Set aside. Put the breadcumbs and paprika into a shallow bowl or plate. Pat dry the haddock fillets with paper …

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WebDec 18, 2020 · Preheat the oven to 375°F. Pat the fish dry with paper towels. Place the fish in a baking dish in a single layer. Note: I use an 11×7 or a 13×9-inch dish, depending on the size of the fillets; I like to use the …

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WebFeb 15, 2024 · Preheat the oven to 450°F and adjust the rack to the center position. Spray a large rimmed baking sheet with oil. Slice the fish crosswise into 2-inch long strips, about 1-inch wide. Combine egg whites, Dijon …

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WebJul 22, 2020 · Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor. Preheat …

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WebAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Healthy Baked Haddock Recipes on Yummly Sheet Pan Baked Haddock With …

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WebInstructions. Preheat oven to 400F and grease sheet pan with olive oil to prevent sticking. In a bowl, mix olive oil, Dijon mustard, honey, onion powder, and dried thyme. Season haddock filets with salt and pepper …

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