Healthy Baked Chickpeas Recipe

Best Crispy Oven Roasted Chickpeas Easy Recipe

WebJan 4, 2021 · Instructions. Preheat the oven to 400°F and line a baking sheet with parchment paper . Prep the chickpeas: Drain and rinse the …

1. to 400 degrees F and line a baking sheet with parchment paper.
2. Lay the chickpeas onto a dry kitchen towel and pat them dry with a paper towel then transfer them to a medium size mixing bowl. A necessary step for extra crispy chickpeas.
3. Combine the chili powder, garlic powder, onion powder, cumin, salt and pepper in a small bowl and mix well. Drizzle the olive oil over the chickpeas and toss them in the oil. Sprinkle in the seasoning mix and toss to coat all of the chickpeas.
4. Pour the chickpeas in a single layer onto the baking sheet and bake them for 25-30 minutes, tossing them and shaking the pan every 10 minutes to get all sides nice and golden brown.

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Actually Crispy Baked Chickpeas Minimalist Baker …

WebJan 11, 2018 · Instructions. Preheat oven to 350 degrees F (176 C) and set out a bare baking sheet (or more, as needed). Drain chickpeas well. If …

1. Preheat oven to 350 degrees F (176 C) and set out a bare baking sheet (or more, as needed).
2. Drain chickpeas well. If using oil, rinse well with water and thoroughly drain. If omitting oil, simply drain well and skip rinsing with water.
3. Once drained well, spread the chickpeas out on a clean, absorbent towel and use your hands to gently roll and dry the chickpeas. Some of the skins should start coming off. You can opt to peel all of the chickpeas - which can help for extra crispiness! - or simply remove the skins that come off. Either way, the chickpeas will crisp up. I just found that peeling them does yield slightly crispier chickpeas.
4. Transfer the chickpeas to a mixing bowl and top with oil (or omit) and salt. Mix well to combine. DO NOT add the other seasoning at this point - it can interrupt the crisping process, so wait to add until after baking.

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