Healthy Asian Food Recipes

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WebMar 6, 2024 · Key Takeaway. This recipe provides an easy and delicious way to make a classic Chinese stir fry with only 150mg of sodium per serving by using low-sodium

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WebShrimp with Mango & Basil. 45 mins. Matcha Green Tea Latte. 10 mins. Steamed Vegetable Dumplings. 2 hrs 30 mins. Indian-Spiced Grilled Chicken. 1 hr 30 mins. Find healthy, delicious meals from Asian

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WebIn a medium skillet, toss chicken, corn starch, soy sauce, ginger, garlic and red pepper flakes. Cook chicken over medium-high heat for 5 minutes, until no longer pink. Add vegetables and broth to skillet, reduce heat to …

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WebMar 6, 2024 · Make your own stir fry sauce with rice vinegar, sesame oil, garlic, ginger and small amount of honey or sugar. Homemade sauces allow you to control the exact …

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WebOct 5, 2023 · 2. Add the remaining sesame oil to the pan. Add the celery and red pepper. Cook for 5-7 minutes until tender crisp. 3. Meanwhile stir together the soy sauce, Sriracha, honey, and pepper. 4. Add the chicken …

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WebHealthy chow mein that tastes just like Panda Express but without all the fat and calories! This recipe is so good and super easy to make. Healthy chow mein made with noodles, cabbage, and celery in a tasty homemade …

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WebAug 3, 2020 · Toss in the garlic and cook for another minute. Reduce heat to medium low. Add the chicken pieces and the saved remaining marinade back to the pan with the vegetables. Mix everything well, and simmer for …

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WebApr 21, 2020 · Repeat with remaining beef slices as necessary. Once beef is removed to the now empty pan add 2 teaspoons sesame oil over medium high heat. Add the onions, carrots and mushrooms and sauté for 3 …

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WebOct 26, 2023 · Then, add 2 Tbsp low-sodium soy sauce, 1 Tbsp honey, 1 tsp sesame oil and 1 tsp rice vinegar to a small bowl. Whisk to combine. Now, in a separate small bowl, …

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Web4. Bullhead Barbecue Sauce *. This savory sauce gives an umami flavor to any dish! While the smell may be off-putting to some (similar to fish sauce), just a small amount is able to …

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WebJan 29, 2020 · Heat oil in skillet or wok to 360 degrees F. Fry chicken pieces in hot oil about 5 minutes, turning as needed, or until lightly golden. Remove chicken, and drain on paper towels then place on baking sheet. When …

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WebOct 11, 2016 · CHICKEN AND BROCCOLI. Nutrition (per 1 cup serving): 351 calories, 17.3 g fat (3.2 g saturated), 599 mg sodium, 23.5 g carbs, 3.2 g fiber, 13.8 g sugar, 26 g …

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WebApr 29, 2024 · Also, it's perfectly fine to enjoy white rice, but if you like the taste of brown rice, consider swapping that in for bonus whole grain benefits like extra fiber and …

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WebApr 30, 2021 · Cook the chicken: Heat oil in a large frying pan over medium-high heat. Add chicken in a single layer and cook until golden and cooked through, around 8 minutes. Add garlic and cook for another 1-2 minutes. …

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WebDec 30, 2020 · Fish sauce: Deepens the flavor of other ingredients better than salt. And while it does contain salt, fish sauce also has protein, heart-healthy omega-3 fatty acids …

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WebMay 26, 2017 · Add olive oil and ground chicken to a large skillet and saute for about 10 minutes. Stir in garlic, scallions, carrot and bell pepper and cook for 5 more minutes. Add the sauce to the chicken mixture and mix …

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Web23 Recipes to Recreate Your Favorite Chinese Restaurant Dishes at Home. Turkey Ma Po Tofu. 30 mins. Tofu Cucumber Salad with Spicy Peanut Dressing. 55 mins. 6 "Polite" …

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