Healthy Applesauce Recipe Unsweetened

Listing Results Healthy Applesauce Recipe Unsweetened

WebHow to make no sugar applesauce from scratch: 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) …

Rating: 4.9/5(14)
Total Time: 25 minsCategory: CondimentCalories: 22 per serving1. Choose your apples. I normally use what's in my fruit bowl, so a mix of Braeburn and dessert apples with colourful skins.
2. Core and slice your apples into 8 slices.
3. Add cinnamon and other spices, if using. This is the stuff that puts the wow in it!
4. Cook the apples with 120 ml water on medium heat for 20 minutes (lid on!) until soft and mushy.

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WebUnsweetened applesauce ingredients Applesauce without cinnamon If you are not a fan of cinnamon, we recommend either using just apples and freshly squeezed …

Rating: 5/5(18)
Calories: 87 per servingTotal Time: 20 mins

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Web1 pinch nutmeg 1 1⁄2 cups water 2 thin lemon slices 1⁄4 teaspoon salt directions Peel and core apples (I prefer to leave the skin on a few of them because I like …

Rating: 5/5(16)
Total Time: 35 minsCategory: SaucesCalories: 126 per serving1. Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
2. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
3. Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
4. Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.

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WebInstructions. Preheat oven to 275°F. In a medium bowl, combine the oats with the mixed nuts and/or seeds and the ground …

Rating: 4.3/5(3)
Total Time: 1 hr 10 minsCategory: BreakfastCalories: 226 per serving1. Preheat oven to 275°F.
2. In a medium bowl, combine the oats with the mixed nuts and/or seeds and the ground flax.
3. In a small, microwave-safe bowl, combine the applesauce, honey, canola oil, cinnamon, and salt. Microwave on 100% power for 1 minute, stirring after 30 seconds, just so that it is warm and a little thinner.
4. Pour warm applesauce mixture over oat mixture and stir to combine. Add coconut and stir again to mix through.

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WebHealthy No Bake Applesauce Brownies Thick and Fluffy Low Carb Chocolate Chip Pancakes 4 Ingredient Applesauce Chocolate Frosting 3 Ingredient …

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Web1/2 cup (4 oz) unsweetened applesauce 1 cup quick oats 1/2 cup mix-ins of your choice chopped dried fruit, chocolate chips, etc Instructions Preheat oven to 350°F. Line a baking sheet …

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WebStir together oats, applesauce, milk, egg, vanilla, butter and sugar. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. Combine wet and …

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Web1 1/2 cups unsweetened applesauce 3/4 cup pecans or walnuts toasted and chopped (optional) FOR THE FROSTING: 5 ounces cream cheese softened to room temperature 3 tablespoons …

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Web1 cup applesauce 3 tbsp oil OR applesauce or mashed banana 2 tbsp milk of choice 2 tsp pure vanilla extract 2 tsp white or cider vinegar 1 cup spelt, white, or oat flour (for flourless, try these …

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WebCombine Ingredients: Add all the ingredients to a large pot or saucepan and stir well. Cook: Bring to a boil and reduce heat to a simmer. Simmer for 20-30 minutes, …

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WebAdd apple chunks to a medium sized pot or skillet with water and lemon juice. Bring apple mixture to a boil, then reduce heat to a simmer. Cover pot or pan with a lid, leaving a slight gap and …

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WebInstructions. In a large saucepan over medium-high heat, combine the apples, water and cinnamon. Once things start bubbling, lower the heat and let the …

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WebIn the Instant Pot, combine the apples, water, and cinnamon. Lock the lid in place. Select Manual or Pressure Cook and set the cooker to High Pressure for 8 …

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WebCombine wet ingredients: Applesauce, melted (and cooled) coconut oil, a large egg, brown sugar, and vanilla extract. Whisk wet ingredients until smooth. Add dry …

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WebAdd the apples to a saucepan along with the cinnamon and lemon juice. Add the water - starting with 1/2 cup (118ml). Add more if needed during cooking. Bring the water to a …

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WebInstructions. Preheat oven to 350 degrees. Line a 9×5 loaf pan with parchment paper. Combine the mashed bananas, vanilla extract, melted butter, beaten …

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WebDirections. Place all ingredients in a pot on the stovetop and bring to a boil. Reduce heat to simmer and cover with lid. Simmer apples for about 20 minutes or until …

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Frequently Asked Questions

Can homemade applesauce be a low carb dessert?

Yes, homemade applesauce can be a low carb dessert! 1.) Don't peel the apples. Simply core and cut them into 8 slices. 2.) Add them to a saucepan with ½ cup / 120 ml of water. 3.) Add 2 teaspoon of cinnamon. Option to add a pinch of nutmeg and / or a squeeze of lemon juice. 1 teaspoon vanilla extract also works well here. 4.)

How to make unsweetened applesauce?

This unsweetened applesauce recipe is super easy and delicious. You make it with 3 simple ingredients - dessert apples, water and cinnamon. That's it! A no sugar added applesauce, ready in 25 minutes. I have always wondered why people feel the need to add loads of sugar to their applesauce.

Can you make apple sauce without sugar?

This homemade apple sauce recipe has a sweet and tart flavor. Still, if you don't fancy any tartness, you can skip the lemon juice, making it a 2-ingredient no-sugar-added applesauce. You need just apples, lemon, and spice mix (instead, add cinnamon for cinnamon applesauce); how cool is that?

How to make healthy applesauce muffins?

How to Make Healthy Applesauce Muffins: Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins. Combine wet and dry ingredients, stir just until combined. Spoon the batter evenly into the muffin cups.

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