Healthier Key Lime Bars Recipe

Listing Results Healthier Key Lime Bars Recipe

Key Lime Filling: 3 ounces cream cheese softened 2 teaspoon lime zest 4 egg yolks room temperature 1 cup sugar-free condensed milk 6 …

Rating: 4.9/5(46)
Total Time: 50 minsCategory: DessertCalories: 188 per serving

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How to Make Keto Key Lime Pie Bars Here are the basic steps for making these low-carb key lime bars: For the Filling: Combine the eggs, …

Rating: 4.3/5(23)
Total Time: 1 hr 7 minsCategory: DessertCalories: 169 per serving

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In a sauce pan combine, the key lime juice, sweetener, eggs and yolks and whisk well to combine. Add the butter and the coconut oil to the pan. …

Rating: 5/5(2)
Total Time: 30 minsCategory: DessertCalories: 216 per serving1. Preheat the oven to 350 degrees. Spray and line a 9x9 square pan with parchment. If you make the strip of parchment 9 inches wide long enough to go up two of the side you will be able to lift the bars out of the pan to cut them.
2. In a mixing bowl, combine the first 5 ingredients for the crust and mix well to combine. Add the melted butter and mix to create a crumbly texture. Press this mixture evenly into the bottom of the lined pan. Make sure to get the corners and edges well. Bake the crust at 350 for 10-12 minutes or until it starts to turn light golden brown. Remove from oven and set aside.
3. In a sauce pan combine, the key lime juice, sweetener, eggs and yolks and whisk well to combine. Add the butter and the coconut oil to the pan. Turn the heat on low-medium (a setting of 3-4) and begin to heat the mixture, stirring constantly. As the mixture heats, the butter will begin to melt, keep stirring. After about 5 minutes all the butter will be melted and the filling will then begin to thicken….keep stirring but do not boil. Once the filling has thickened to the consistently of a loose pudding, remove from the heat. Immediate, sprinkle the gelatin evenly over the top of the filling and whisk to combine. Stir in the extracts.
4. Pour the lime filling evenly over the top of the crust and bake at 350 for 10-12 minutes or until set. Cool completely before cutting. Once cool, use the overhanging parchment to lift the bars from the pan. Make 4 even cuts vertically and horizontally to end up with 16 bars.

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Fresh lime zest 1 – 2 sliced limes for garnish (optional) Instructions For the crust Prepare a 9×9″ baking pan by lining with parchment paper and setting side. If the dates are …

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1 lime zest of 4 tbsp lime juice 1-2 limes 3 tbsp honey or maple syrup Instructions Place the coconut milk in the fridge overnight. Prepare an 8x8 …

Estimated Reading Time: 3 mins1. Place the coconut milk in the fridge overnight.
2. Prepare an 8x8 baking dish by lining it with parchment paper.
3. Place corn flakes into a food processor or blender and process until finely ground. In a bowl, add the corn flake crumbs, coconut oil, honey or maple syrup and vanilla extract. Mix until well combined, then press the crust mixture into the baking dish. Place the baking dish into the freezer to set while you make the filling.
4. Remove the coconut milk can from the fridge making sure not to flip the can over or shake it. Open the can and scoop out the white cream that has settled to the top, try to get as little liquid as possible. Place the cream into a chilled bowl and beat on high speed until fluffy. Add in the lime zest, lime juice and honey or maple syrup. The mixture will not be as fluffy as whipped cream, it will be slightly pourable.

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Instructions. Preheat oven to 350 degrees. Fill a large pan halfway with water and put it on the oven’s lower rack. Line the bottom and sides of an 8 or 9-inch square baking pan with aluminum foil or parchment, leaving an overhang on all sides …

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These Healthy Key Lime Pie Bars are made with tart lime juice and just the right touch of maple syrup. The creamy filling is poured on a delicious no bake cookie crust that is perfectly sweetened with dates. This recipe is vegan, …

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Add the dry ingredients to the blender and blend until completely smooth. In a large bowl, whisk together the egg yolks and corn starch. Then, whisk in the yogurt. Pour in the blender mixture and whisk well. Whisk in the …

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2 teaspoons lime zest preferably from Key limes 1/2 cup freshly squeezed lime juice preferably from Key limes 2 1/2 cups heavy whipping cream quantity divided Optional additional whipped cream and lime slices for garnish …

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All you need is a good electric mixer that can whip cream to stiff peaks. Bloom the gelatin by sprinkling it over cold water. After a couple minutes, stir in boiling water to dissolve the gelatin completely. Whip the cream with the …

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4 ounces cream cheese room temperature ¼ cup sour cream 1 cup heavy cream zest of 1 lime ½ teaspoon pure stevia extract ½ teaspoon lemon liquid stevia optional topping: 2 cups whipped cream Instructions In a …

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Preheat the oven to 375 degrees fahreinheit. Grease 6 ramekins with butter or an oil of your choice. In a small bowl, whisk together the almond flour, sweetener, and a pinch of salt until …

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In a medium bowl mix cream cheese, sugar, and vanilla extract using a hand mixer. Blend until smooth and creamy. Add in greek yogurt, key lime juice, key lime zest, and …

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Step 2: In a separate bowl, beat on medium speed the cream cheese, Lakanto Monkfruit Powdered, lime juice, and lime zest until the mixture is smooth. Step 3: Combine the two bowls and beat with a mixer until everything is combined. …

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How to Make Low-Carb Key Lime Pie Bars: Advance Prep: Soak the Cashews: Transfer the raw cashews to a large bowl and cover them with a couple of inches of water. Allow the cashews to soak overnight (8 to 24 hours). Prepare the Key Lime Pie Filling: Drain and rinse the cashews, then transfer them to a blender.

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Pour filling into the previously prepared crust and level it out with a spatula. Transfer the pan to the freezer and let it sit for at least 2 hours. Once it has set, place it on the …

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½ tablespoon lime zest, or to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish. Make the crust: Mix almond flour, sweetener, coconut flour, lime zest, and salt in a large …

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Frequently Asked Questions

Are key lime bars keto friendly?

Tangy, delicious, and creamy, these will remind you of the key lime pie of your childhood. Low carb and gluten-free, with an amazing almond flour shortbread crust. Less than 3g net carbs per serving! This post is sponsored by Bob’s Red Mill. I consider these key lime bars as proof that the keto diet is not one of deprivation.

Can you eat key lime pie on a low carb diet?

This Low-Carb Key Lime Pie recipe makes a delicious version of a classic dessert. This pie can work for those on a low-carb, Atkins, keto, LC/HF, gluten-free, or Banting diet. Preheat oven to 375º Fahrenheit. Spray 9" pie pan with coconut oil.

How do you make a key lime pie?

Tangy, delicious, and creamy, these will remind you of the key lime pie of your childhood. Low carb and gluten-free, with an amazing almond flour shortbread crust. Preheat the oven to 325F. In a medium bowl, whisk together the almond flour, sweetener, and salt. Stir in the melted butter until the mixture begins to come together.

How many calories are in a lime bar?

For a sweeter bar, add an additional 1/4 cup of sweetener to the filling mixture. For 1 cup of lime juice, you will need approximately 8 limes. 160 calories; protein 5.4g; carbohydrates 17.8g; fat 13.8g; cholesterol 87.7mg; sodium 106.9mg.

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