Healthier Frozen Breakfast Burritos Recipe

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WebTo assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, …

Rating: 4.9/5(261)
Calories: 171 per servingCategory: Breakfast1. In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
2. Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
3. Add diced red bell peppers and cook until softened. Remove from pan and set aside.
4. Cook spinach, then set aside.

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WebPlace a paper towel down on your counter. Place tortilla on top of paper towel. Layer cheese, egg and bacon on tortilla and wrap …

Ratings: 3Calories: 412 per servingCategory: Breakfast1. Place a paper towel down on your counter.
2. Place tortilla on top of paper towel.
3. Layer cheese, egg and bacon on tortilla and wrap into a burrito.
4. Wrap burrito in the paper towel and set aside until you have made and wrapped all burritos.

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WebWith all that said, the best way to reheat a breakfast burrito is to let it defrost overnight in the fridge. Then in the morning, wrap it in …

Category: BreakfastCalories: 273 per servingTotal Time: 20 mins1. Heat the olive oil over medium heat. Add the peppers and onions. Cook until tender, about 6-8 minutes. Add 1-2 tbsp. of water if needed to prevent burning.
2. Add the beans and let cook for 1-2 minutes.
3. Whisk together the eggs, salt, and pepper. Add to the pan. Cook the eggs, scrambling them until cooked through.
4. Warm the tortillas in the microwave or oven until soft. Divide the eggs among the tortillas. Sprinkle with 2 tbsp. of cheese. Serve with salsa.

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WebCrack the two dozen eggs into a large bowl with salt and pepper to taste and beat well. Set aside and prepare the veggies. Add the oil for …

Estimated Reading Time: 10 mins1. Crack the two dozen eggs into a large bowl with salt and pepper to taste and beat well. Set aside and prepare the veggies.
2. Add the oil for sautéing to a large skillet over medium heat. Add in the chopped onions, peppers, and cook them until they are tender.
3. Once the onions and peppers are tender slowly poor in the egg mixture and scramble the eggs over medium low heat. Be care not to over cook them as they will end up super tough in the reheating process. I like to cook my eggs to a soft scramble then they cook more in the reheating stage without getting tough and dry.
4. After the eggs are cooked remove them from the heat source and add the cooked bacon or sausage crumbles. Let them cool completely before filling the freezer burritos. When cool stir in all the cheese into the egg mixture.

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WebStep 1: In a medium mixing bowl, whisk together 6 large eggs and milk. Season to taste with pepper. Step 2: Heat a pan over medium heat and add the butter. Once melted, pour in the egg mixture. Continue …

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WebFreeze in a ziploc bag. 4. To reheat, remove the foil from the burrito and wrap in a damp paper towel. Microwave for 2-3 minutes until heated through. For a crispy exterior, reheat in the microwave for 2-2:30 …

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WebTo Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 …

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WebUnwrap foil and bake uncovered 5 minutes. Optional, you can also broil 2 to 3 minutes at the end to toast. To reheat direct from freezer to oven: (Best results if you forget to thaw the burritos, but takes …

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WebInstructions. Bring a pot of water to a boil (large enough to submerge your head of cabbage). Once boiling, add cored cabbage (1 head) and blanch for about 3 minutes, then use 2 tongs to remove each …

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WebServing size is key: a bigger burrito means more food—but also more sodium and calories. (One came in at 1,670 mg—more than two-thirds of your total sodium for the day!) The burritos that fit our sodium …

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WebAdd ¼ of your sausage mixture to the egg "tortilla" and fold. Place on a small cookie sheet. Repeat the egg process with your remaining 3 eggs so you have 4 burritos total. Transfer the burritos that are on …

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WebCook spinach, stirring constantly, until just wilted, cover and set aside to cool. Spray another light coat of olive oil spray to the pan and pour in the eggs. Season with salt and pepper. Cook eggs, stirring often, …

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WebHow to make Healthy Breakfast Burritos. Begin with a large mixing bowl, and whisk together the eggs and egg whites. Heat a large nonstick skillet, over medium-low heat. …

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Web30-Day Mediterranean Diet Breakfast Plan. The Mediterranean diet can be followed for every meal of the day, and this roundup of breakfast recipes proves it. …

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WebSweet Earth Protein Lover's Functional Breakfast Burrito. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, …

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WebHigh-fiber toast with peanut butter. Scrambled eggs with vegetables. Greek yogurt with nuts and berries. Cottage cheese with sliced tomatoes, olive oil, olives, fresh …

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WebHere’s how I like to reheat them: From frozen. Take them out of the wrapping and place the burrito on a microwave-safe plate. Microwave on the defrost setting for about 2 to 3 minutes, flipping every …

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