Healthier Basic Crepes Recipe

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WebSep 2, 2022 · Mix in butter and salt and beat until smooth. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan …

Rating: 4.4/5(14)
Total Time: 30 mins
Category: Breakfast
Calories: 278 per serving
1. Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3. Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

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WebFeb 19, 2019 · In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth. ½ cup oats, 5 eggs, 1/2 tsp vanilla, 1/2 tsp …

Rating: 5/5(5)
Total Time: 20 mins
Category: Breakfast
Calories: 203 per serving
1. Coat a nonstick skillet or griddle with cooking spray; place over medium heat.
2. In a blender, combine oats, eggs, vanilla, and cinnamon. Blend until smooth.
3. Pour batter, about ¼ cup at a time, onto hot skillet.
4. Cook crepes until bubbly on top and dry around edges, about 3 minutes.

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WebAug 17, 2023 · Mix until smooth consistency. Heat a small skillet over medium heat. Spray with cooking grease. Pour a very thin layer of batter inside the skillet. Let the crepe cook …

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WebMay 21, 2022 · Use a spatula to scrape down the sides of the blender to ensure all of the flour is mixed into the batter. Allow mixture to stand for 30 minutes. Over medium heat, …

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WebPlace in a bowl in the refrigerator for 2 hours (or overnight). This allows the bubbles to work their way out, which reduces the likelihood that the crepes will tear while cooking. While …

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WebApr 18, 2024 · Mash banana in a small bowl. Whisk in eggs. Coat a medium nonstick skillet with cooking spray; heat over medium heat. Add half of the batter and swirl the pan to …

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WebIf batter is thick (like pancake batter), add a tablespoon or two of milk to thin it out. Lightly butter an 8-10" nonstick skillet and place over medium heat. Pour 1/4 cup batter into the …

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WebApr 15, 2020 · Cook. Heat a crepe pan or small pan to medium high heat and spray with cooking spray. Pour ¼ cup of batter into the pan and swirl it around until it spreads to the …

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WebExecution Method. While you are cooking, check off the steps you complete and follow the recipe without getting lost. Healthy crepes by the Greek chef Akis Petretzikis. A quick …

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WebOven: Preheat the oven to 350°F. Wrap a stack of crepes in aluminum foil and heat for about 10 minutes or until warm throughout. Stovetop: Warm a skillet over medium heat. …

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WebRicotta-Berry Crepes. 5 mins. Gluten-Free Crepes with Tomato Pesto & Cheddar. 25 mins. Lemon-Scented Crepes with Honeyed Fruit. 2 hrs 20 mins. Find healthy, delicious …

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WebOct 10, 2023 · 1 cup white whole wheat flour; 2 eggs; ½ cup low-fat (1%) milk; ½ cup water; ¼ teaspoon salt; 2 tablespoons butter, melted; ½ cup non-fat plain Greek yogurt

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WebJan 24, 2023 · I love this recipe because it is so simple to make. I have made it healthier by substituting whole wheat flour and 1% milk. I like to fill them with non-fat plain Greek …

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WebPreparation. Mix egg yolks, whole eggs, sugar, flour, oil, and milk until the batter is free of lumps. Heat a small non-stick skillet over medium heat. Spray pan with cooking spray. …

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WebApr 18, 2024 · Spread crepe with ricotta. Top with berries. Fold up, wrap in foil and freeze for up to 1 month. To heat and eat: Unwrap and microwave in 1-minute intervals until …

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WebBecause they are quite thin, crepes tend to be low in calories. A crepe with a 10-inch diameter contains 90 calories, which is just 4.5 percent of the daily suggested intake of …

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WebNov 3, 2023 · By Kelly Jensen January 11, 2023. These low sodium peanut butter cookies recipe have 3 ingredients and take just 12 minutes to bake. Hot, delicious, salt-free …

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