Hawaiian Tuna Ahi Recipes

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WebSep 1, 2014 · The recipe calls for olive oil, sesame oil, soy sauce, garlic, lime juice and ginger. Soy sauce is too salty for my diet. Even the low

Estimated Reading Time: 2 mins

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WebSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 …

Rating: 5/5
Total Time: 6 mins
Category: Fish
Calories: 331 per serving
1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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WebJun 22, 2023 · Whisk together coconut aminos or soy sauce, honey, and sesame oil. Add the tuna to the marinade and toss to coat. Cover and refrigerate. Assemble the poke …

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WebMay 31, 2022 · Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and …

1. First, place tuna steaks in a large bowl or a plastic bag.
2. Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined. Pour mixture over the ahi tuna steaks.
3. Seal the plastic bag and place the steaks in the fridge and let marinate for at least 30 minutes.
4. Remove ahi tuna steaks from the refrigerator and then remove from the marinade. Pour sesame seeds on a plate and coat every part of both tuna steak with sesame seeds.

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WebMay 18, 2024 · Mix ahi tuna marinade ingredients in a bowl and whisk well. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and let sit for several hours. Place Ahi Tuna in super-hot, oiled skillet and sear …

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WebAug 30, 2018 · Instructions. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls. Peel, seed and cube the mango …

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WebAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …

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WebApr 19, 2020 · Yield 2 Serving Size 1. Amount Per Serving Calories 702 Total Fat 32g Saturated Fat 5g Trans Fat 0g Unsaturated Fat 26g Cholesterol 70mg Sodium 274mg Carbohydrates 68g Fiber 10g Sugar …

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WebFeb 20, 2023 · Mix the ahi poke: In a medium bowl, combine the cubed tuna, sliced sweet onion and green onion, ogo or limu (if using), shoyu, toasted sesame oil, Hawaiian sea salt, inamona or macadamia nuts, …

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WebJul 25, 2022 · 1. Prepare the Tuna: Pat the ahi tuna dry and then neatly cut it into small bite-size 1/2-inch cubes with a sharp knife. Place the tuna in a medium bowl and add the …

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WebDip the ahi in the flour mixture and ensure all sides of the ahi are coated. Then dip in eggs, again ensuring the whole fish is coated. And lastly dip in the panko mix covering the whole fish. Place the fish in the oil at 350F …

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WebMay 22, 2024 · Try this Ahi Tuna Poke to bring the taste of Hawaii straight to your plate! A combination of sashimi-grade ahi tuna, fresh crisp onions, soy sauce, and sesame oil creates a refreshing and flavorful meal that's …

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WebFeb 20, 2023 · 2. Prepare the ahi tuna poke. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. Let it rest in the fridge so the fish soaks up all of …

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WebJun 7, 2021 · sashimi-grade ‘ahi tuna, cut into 1/2-inch cubes. 1/2 cup . diced sweet onion. 1 tablespoon . flaky sea salt (such as Maldon) or Hawaiian sea salt, plus more to taste. 2 . Hawaiian chili peppers or 1 …

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WebFeb 1, 2023 · Bean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad …

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WebAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the sesame blend on each tuna steak. Use …

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