WebMay 27, 2015 · Lightly spread barbecue sauce or marinara, if using, on the other side. Layer pineapple, ham, and red onion on top. Sprinkle cheese over the top. Place a second …
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Web8 Mins Print Pin Nutrition Facts 1 Servings 375 Calories 28.5g Fat 25g Protein 1g Net Carb 3g Total Carbs Breakfast Quesadillas Recipe Video Subscribe to the KetoFocus …
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WebSep 18, 2012 · Roughly chop the sliced ham into small pieces. Add both to the cheese mixture and stir to combine. Place 1/4 to 1/3 cup of the filling in each tortilla and spread to cover half of the surface. Fold the tortilla in …
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Web30.4g Protein 27.4g Fat 0.1g Fiber 378.7cal Calories How to Calculate Atkins Net Carbs INGREDIENTS 16 ounces boneless, cooked Fresh Ham 2 tablespoons Dijon Mustard 3 …
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WebDirections are based on the original recipe of 2 Quesadilla. Step 1. Grease the pan with butter . Step 2. Cut up lunch meat into small pieces. Step 3. Add tortilla to pan and put …