WebMethod. Place a large non-stick saucepan over a medium heat and add the beef and onions. Cook together for 5 minutes, stirring the beef and squishing it against the sides of the …
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WebSteps to Make It. Gather the ingredients. In a large nonstick pot, heat the garlic and onions for 3 to 4 minutes. Add the water and carrots and heat, stirring for an additional 3 to 4 …
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Web1 bay leaf. flaked sea salt. freshly ground black pepper. Place a large non-stick saucepan over a medium heat and add the beef and onions. Cook together for 5 minutes, stirring …
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WebWhile the chicken is cooking, heat the remaining tablespoon of oil in a clean pan and stir-fry the onion and pepper over a high heat for 3–4 minutes until lightly browned. Add the …
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Web14 g. protein. 16 g. salt. 0.04 g. STEP 1. Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the …
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WebCover and continue to simmer over a low heat for 2–3 hours. (Alternatively, preheat the oven to 140C/120C Fan/Gas 1 to cook in an ovenproof dish for the same amount of …
WebThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
WebThe Hairy Bikers radically change lifestyles but stay true to their love of great food, as they embark on a campaign to lose two-and-a-half stones in three months. Episodes …
WebINSTRUCTIONS. 1. Heat the olive oil in the large saucepan over a medium heat, then add the onions and fry until softened and slightly browning. Add the mined beef and cook …
WebAdd a splash of water or broth if it seems too thick, until it’s heated through about 5-10 minutes. In The Microwave: Place leftovers Chilli Con Carne in a microwave-safe dish, …
WebTransfer the beef to a plate. Heat the remaining oil in the casserole and add the onion. Fry for a few minutes over a medium–high heat, until it takes on some colour, then add the …
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WebMethod. Heat the oil in a large frying pan. Cook the onions and carrots for 5-8 mins until soft – add a splash of water if they start to stick. Sprinkle in the chilli powder and cook for 1 …
WebCover and continue to simmer over a low heat for 2-3 hours. (Alternatively, preheat the oven to 140C/280F/Gas 1 to cook in an ovenproof dish for the same amount of time.) Just …
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WebBring to the boil, cover and turn down the heat. Leave the chilli to simmer for an hour, stirring regularly to make sure it isn’t catching on the bottom of the pan. Remove the lid, …
WebThe Hairy Bikers' Veggie Feasts. The Hairy Bikers' British Classics. The Hairy Dieters Make It Easy. The Hairy Bikers' Mediterranean Adventure. The Hairy Dieters Go …