WEBThis meal provides 354 kcal, 29g protein, 22g carbohydrate (of which 10.5g sugars), 15g fat (of which 7g saturates), 5.5g fibre and 1.7g salt per portion. Main course Beachside paella
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WEBEat to Beat Type 2 Diabetes. One Pot Wonders. The Hairy Bikers' Veggie Feasts. The Hairy Bikers' British Classics. The Hairy Dieters Make It Easy. The Hairy Bikers' …
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WEBStir in the sautéed leeks and set aside. Preheat the oven to 220°C/425°C/Gas Mark 7. When the beef has been simmering for 40 …
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WEBThe Hairy Bikers radically change lifestyles but stay true to their love of great food, as they embark on a campaign to lose two-and-a-half stones in three months. Episodes …
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WEBCut each chicken breast into 8 or 9 bite-sized pieces, season with black pepper and put them in a non-metallic bowl. Stir in the yoghurt, cover …
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WEBAug 22, 2012 · By Woman and Home. published 22 August 2012. Discover the Hairy Dieters' cookbook recipes. They're your favourite recipes - without the guilt, including Spanish chicken bake and jambalaya. The …
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WEBHealthy 30-minute meals, which are all under 400 calories. I t’s ten years since Si King and Dave Myers, aka the Hairy Bikers, made their Hairy Dieters television series and …
WEBThese tasty recipes are low on fat, but big on flavour. Try a warming soup, vibrant salads or spicy curries. by The Hairy Bikers. Light meals & snacks. Healthy recipes for two. collection
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WEBJan 8, 2020 · The Hairy Bikers diet overhaul is one of the most impressive TV star weight loss stories ever. Si and Dave decided to change their unhealthy ways after a friend who is also a doctor told the pair: 'Look …
WEBJun 13, 2015 · 1. Get your ingredients together and preheat your oven to 200C/400F/Gas 6. 2 large leeks each about 300g (use 3 medium leeks if you don’t have large ones) 1 medium onion. 2 celery sticks, trimmed (we …
WEBJan 4, 2024 · Heat the oil in a non-stick frying pan and fry the leeks for 5 minutes until softened but not coloured, stirring often. Drain the potatoes, then tip them back into the pan, season to taste and mash with the …
WEBJan 3, 2024 · Stir in the tomatoes, puree, beef stock, Worcestershire sauce and herbs then season generously with salt and pepper. Bring it all to the boil and then reduce the heat. …
WEBJan 24, 2024 · Method. For the tarka masala sauce: Heat the oil in a large pan until fairly hot, add the cumin seeds and fry for 10 seconds. Add the onions and fry until golden brown, then add the garlic and fry until …
WEBFinely chop half the onion and cut the other half into wedges. Thinly slice the celery and dice the carrots. Put the minced beef in a large non-stick frying pan with the sliced leeks, chopped onion, celery, carrots and …
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WEBAdd the remaining juice and 150ml/5fl oz water, then stir in the soy sauce, vinegar, sugar, ketchup and chilli flakes until thoroughly combined. Set aside. Cut each chicken breast into eight or
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