Add water and salt; bring to a boil. Add rice and thyme; return to a boil. Cover, reduce heat, and simmer 20 minutes or until most of liquid is absorbed. Let stand, covered, 15 minutes or until liquid is absorbed. "Gullah is an English-based Creole dialect spoken along the coastal regions of the Carolinas.
Five Gullah Recipes For Your Next Meal 1 Gullah Rice. Adapted from the Gullah Cuisine Restaurant in Mt. ... 2 Fried Corn Cakes. These homestyle corn cakes signify the warm culture of the Gullah people and their love for simple, hearty food. 3 Low Country Peaches and Cream Pie. ... 4 Sautéed Shrimp and Okra. ... 5 Shrimp and Grits. ...
Goulash without all the carbs, thanks to an easy swap of zucchini for the traditional macaroni! Add the ground beef, onion, and garlic to a dutch oven and brown over medium heat, breaking the meat up as it cooks. When beef is cooked through, drain the fat and return the meat to the pan. Add the remaining ingredients to the pot and bring to a boil.
While West African cooking culture forms the foundation of Gullah cuisine, it is heavily employed in Lowcountry dishes as well, along with lighter influences from English, French and Caribbean cuisines. Colonial settlers in and around the Charleston area brought the cooking techniques of their respective countries.