Guacamole Low Protein Recipe

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WEBMay 30, 2018 · 1/4 cup fresh, chopped cilantro (optional) Instructions. In a large mortar, grind up the garlic and then the onions. Mash in the …

1. In a large mortar, grind up the garlic and then the onions.
2. Mash in the avocados, lime juice, salt and pepper.
3. Add fresh cilantro last if using and mash only slightly.
4. Serve.

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WEBMay 5, 2023 · Instructions. Make the guacamole: Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix thoroughly.

Rating: 5/5(25)
Total Time: 5 mins
Category: Appetizer, Snack
Calories: 93 per serving

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WEB6 days ago · Add all of the ingredients to a large bowl or mortar/molcajete. 2 avocados, 1/2 lime, 1 tablespoon chives, 2 tablespoons cilantro, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper. Mash them together with a fork, potato masher, or pestle, or blend the ingredients for a smoother texture.

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WEBJul 28, 2017 · Let the onion sit in cold water to get rid of the raw onion taste. Cut the avocado in half and scoop out the pulp into a big bowl. Mash the avocado until desired consistency. I prefer a chunky avocado dip. Add the …

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WEBJun 30, 2022 · Why this keto guacamole recipe will be a diet staple-. Ready in 5 minutes. Seriously, from prep the plate, this delicious dip takes just 5 minutes to make. Just 2 grams net carbs. Avocado is packed with fiber and healthy fats, and have very little net carbs. Easy to customize. You can add your favorite spices, herbs, or mix-ins, like olive oil

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WEBSep 26, 2023 · This is bound to become one of your favorite keto recipes. It is so easy and so delicious. Step One: Use a potato masher to mash the avocados and seasonings until they are creamy. Step Two: Then add in the cilantro. Enjoy as a Mexican side dish, with low carb tortilla chips, or any other way you choose.

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WEBMake it spicier. Add poblano peppers for some extra heat. Purée the avocado. Use a food processor to purée the avocado to your desired consistency for creamy guacamole. Wrap in plastic wrap. Keep the plastic wrap flush with the guacamole - this will keep the avocado green for as long as possible.

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WEBDec 2, 2015 · A little guacamole just makes life better. This foolproof recipe is perfect for a snack with veggies or on top of grilled chicken or burgers. (keto), low-carb, or high-protein diet. Stay on track by following our nutritionally reviewed meal plans. 1,333 💙 Low-carb recipes. Whether you’re looking for high-protein, strict keto, or

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WEBMar 30, 2020 · Directions. 1. In a medium bowl, mash together avocados, lime juice, cumin, and 1 tsp. salt. Mix in onion, tomatoes, garlic, cilantro, and jalapeño. Add extra salt to taste. For best flavor, refrigerate for at least 1/2 hour before serving. 2.

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WEBAvocado salsa travels well in small pots for lunch boxes (remember to put a spoon in the lunchbox). There’s so much to love about this keto guacamole, including how easy it is to make. STEP 1: Skin and dice the avocados. Place the avocado in a large mixing bowl with all the other ingredients.

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WEBJun 27, 2023 · Instructions. Place the avocado in a bowl with lime juice and stir to coat and mash avocado. Add in salt and cumin and continue to mash. Stir in remaining ingredients. Taste and adjust seasonings if need. Enjoy immediately or refrigerate until ready to serve.

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WEBSlice red onion thin, dice jalapeno, and slice limes in half. Combine all ingredients into a bowl and lightly mash avocado using a fork while mixing. Squeeze lime juice into bowl. Coarsely chop a half bunch of cilantro and add to the guacamole. Mix well until everything is combined. This keto guacamole recipe is delicious & simple to make.

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WEBPlace the following in the bowl of a food processor: the flesh from two avocados, sour cream, fresh cilantro, garlic paste, fresh jalapeño, lime juice, onion powder, ground cumin and dried oregano. Process until smooth, then test for seasoning, adding salt and pepper as necessary. Cover and store in the fridge until required.

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WEBApr 22, 2024 · Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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WEBAug 13, 2013 · Instructions. In a large mixing bowl, mash together the avocado, garlic, lime juice, salt and cayenne pepper. Using a microplane grater, grate the onion into the guacamole. Mix in the tomatoes and jalapeños. Mix in the bacon, or sprinkle across the top as a garnish, if using.

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WEBThis low carb chunky guacamole has a shot of additional flavor from ground cumin! My version has great taste and texture, and is wonderful served with low carb chips! Low Carb Recipes; Low Carb Diets; Low Carb Supplies; Low Carb Meal Planner; Shop; About; Saturated Fat 3g Trans Fat 0g Unsaturated Fat 16g Cholesterol 0mg Sodium …

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