Low Calorie Guacamole Recipe

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Guacamole Instructions Peel the avocados and mash with a fork. Add the onion, lime juice, tomato, cilantro, and garlic. Season with salt and …

Rating: 4.9/5(33)
Calories: 175 per servingCategory: Condiments

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As mentioned above, guacamole is loaded with healthy monounsaturated fats and minimal carbohydrate content. This makes it a perfect low-carb, high-fat keto snack when served with …

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ingredients Units: US 4 ripe avocados 2 tablespoons minced onions 3 tablespoons lime juice 3 cloves garlic, crushed 1⁄4 teaspoon Tabasco sauce salt directions …

Rating: 4.5/5(11)
Total Time: 10 minsCategory: VegetableCalories: 220 per serving1. Scoop avocado flesh into a bowl and mash it with a fork.
2. Add the rest of the ingredients, mixing and mashing until you get the consistency you desire.

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This keto guacamole recipe is the perfect mixture of smooth, creamy, and chunky! We love all of the flavors going on here, but you can …

Rating: 4.5/5(21)
Total Time: 10 minsCategory: SnacksCalories: 141 per serving1. Slice the avocados in half and carefully remove the seed. Scoop the flesh out into a mixing bowl using a spoon. Mash the avocado with a fork to the consistency you prefer.
2. Stir in the sour cream.
3. Dice the tomato and onion. Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado.
4. Cut the lime in half and squeeze one half of the lime into the bowl.

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STEP 1: Mash avocado flesh with a fork to preferred consistency (chunky, smooth or somewhere in between). STEP 2: Finely mince garlic (we use a garlic press). STEP: Stir in …

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This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with a stealth, low-calorie vegetable--zucchini--to cut 100 calories and 6 grams of fat so we can eat more …

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Keto Guacamole yield: 12 SERVINGS prep time: 20 MINUTES total time: 20 MINUTES This recipe includes all the guac must-haves and produces a sensational flavor combination! Ingredients 6 large, ripe hass …

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This is the Best Guacamole Recipe and it's so easy and simple to make with only 5 ingredients! Serve it with chips, tacos and more! Ingredients 15 oz pitted and halved avocados, from 3 medium hass 1 lime, juiced 1/3 cup red …

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Chips, the usual accompaniment to guac, can pull in 140 calories per ounce (the amount in Original Tostitos). That's for only 7 chips, too! Ouch! That doesn't mean you have to …

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Cut the red onion into small pieces for cooking. Grate the garlic. Finely chop the coriander. Cut the peeled tomato into small cubes. Cut the cold roasted peppers into small pieces. Mix all the …

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Veggies such as baby carrots, celery sticks, cauliflower, broccoli, julienne bell peppers, jicama sticks and grape tomatoes make an array of healthy guacamole dippers. Sometimes you still …

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This Low Carb Homemade Guacamole recipe is based off of what I’ve seen at some Mexican restaurants. I tried to match the ingredients and make something that is …

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Easy Keto Low-Carb Guacamole Avocado Dip is a quick recipe for the best guacamole, keto chips, and other dippers you can find. Serve this dish as an appetizer at …

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Get full Low-Carb Guacamole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low-Carb Guacamole recipe with 4 ripe avocados, 2 tbsp minced onions, 3 …

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Super Quick & Easy Keto Guacamole Dip Recipe with Sour Cream done in less than 5 minutes with only 4 ingredients is a perfect Homemade Keto Dip for whenever you …

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29 Low-Carb Lunches for 400 Calories or Less. These low-carb lunch recipes are the perfect choice for an easy meal. We lower the carbohydrates by using cauliflower, zucchini and …

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Boiled Eggs. Sometimes a simple snack is best, and that’s where boiled eggs come in. Boiled eggs are one of the best low-carb snacks. They’re a source of all fat-soluble …

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Frequently Asked Questions

How do you make homemade guacamole?

What you’ll need:

  • 4 ripe Delcado avocadoes
  • 1/2 packet fresh wonton wrappers
  • 2 tablespoons sesame oil
  • 1/2 teaspoon flaked sea salt
  • 1/2 teaspoon Togarashi chilli (optional)
  • Juice 1 lime
  • 1 tablespoon white miso
  • 2 tablespoons rice wine vinegar
  • 1/2 cup spring onion, finely sliced
  • 1/2 bunch coriander, finely sliced

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How to make perfect guacamole?

This is what you need to make guacamole at home. The first step to making guacamole is to remove the skins and pits of the avocados and mash the fruits in a large bowl along with the juice of one lime and the salt. During this step, you should try to keep the mixture chunky while ensuring all the ingredients have blended.

What is the best recipe for guacamole?

The Best Simple Guacamole Recipe

  • Peel and deseed 3 ripe avocados. Chop 1 larger tomato, ¼ red onion and a bunch of coriander/cilantro.
  • Add the avocados to a bowl and use a fork to mash them (do not over mash). Add tomatoes, red onions and coriander/cilantro. ...
  • Finally, season with salt to taste, pepper to taste, 1/4 tsp of cumin and mix. Serve as desired!

What are some secret recipes for guacamole?

  • Scoop the avocados out of their pits and mash with a fork or a potato masher. ...
  • Stir in the rest of the ingredients. Taste and adjust the seasonings to your liking: usually we add a tiny bit more garlic, salt and pepper.
  • Serve on anything and everything. Or, you know, just shovel it into your face with plantain chips. No judgement here.

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