DirectionsStep1Pat down the grouper with a paper towel to ensure there is no excess liquid.Step2Generously rub both sides of the fish with olive oil. Sprinkle the salt and pepper.Step3Heat the grill to medium/high and ensure the grill is clean. Brush more oil over the top.Step4Add the grouper and cook for 2-3 minutes, or until the sides go slightly opaque. Flip the fish and cook for a further 3 minutes.Step5Remove the fish from the grill and sprinkle with parsley and lemonIngredientsIngredients4 Fillets Grouper (4-6 ounce fillets)2 tablespoonsOlive Oil½ teaspoonSalt½ teaspoonPepper½ Large Lemon (to serve)NutritionalNutritional165 Calories7 gTotal Fat1 gCarbohydrate381 mgSodium29 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherYou Should Never Eat Grouper. Here's Why - Mashedmashed.comHow Long To Cook Grouper On The Grill - …adventuresomekitchen.…Rodbenders Island Spiced Fried or Grilled Grouperfoodnetwork.comHow to Grill Grouper in Foil - Stella! Restaurantrestaurantstella.com10 Best Grilled Grouper Fillet Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
Grilled Grouper with Lemon & Herbs
Preview
See Also: healthy grilled grouper recipesShow details
WEBLow Sodium Recipes Fish Main Course Recipes. These main course dishes contain less than 500 milligrams of sodium (salt) per serving, but they're so delicious and flavorful, you won't need (or want) to add more …
See Also: grilled grouper seafood recipeShow details
WEBOct 13, 2022 · 4 1¼- to 1½-inch-thick grouper fillets; 4 Tbsp. butter; ¼ cup low-sodium soy sauce; ¼ cup Worcestershire sauce; 1 Tbsp. Italian seasoning; 1 tsp. garlic powder; …
See Also: grilled grouper salad recipeShow details
WEBFeb 22, 2024 · Gather the recipe ingredients, and prep the fish if needed. Preheat a grill to medium-high (400°F to 450°F). Meanwhile, whisk together 2 tablespoons of the oil, 1 …
See Also: the grouper recipeShow details
WEBSeason. Generously season the 2 pounds of grouper fillets with the 2 teaspoon Cajun seasoning and 1 teaspoon Herbes de Provence, making sure that all sides are coated. Prep the Grill. Clean your grill thoroughly …
See Also: snapper grouper recipeShow details
WEBJun 16, 2020 · Heat a grill on medium to medium-high heat. Stir the zest and juice of one key lime into the softened butter. Brush Key lime butter on each grouper fillet and season with salt & pepper. Place fillets on the …
See Also: grouper sauce recipeShow details
WEBMar 26, 2023 · Add the lime juice, orange juice and honey to a microwave safe bowl. Heat until it’s slightly warm, then whisk everything together. Marinate. Add the grouper fillets to the marinade and set it in the fridge …
See Also: Fitness Recipes, Food RecipesShow details
WEBMar 23, 2022 · Mango salsa. Add the mango, red and green bell pepper, jalapeno, crushed pineapple and juice, garlic, shallots, lemon or lime juice, and parsley to a large bowl and mix well. Taste and add salt and pepper …
See Also: Share RecipesShow details
WEBDirections. Preheat the grill to medium-high. In a small bowl combine the butter, garlic, Parmesan, Essence, and olive oil and whisk to combine. Lay the fillets on the grill, scale side down, and
See Also: Food RecipesShow details
WEBSep 20, 2023 · Arrange 4 (12-inch) square sheets of aluminum foil on a work surface. Arrange 8 scallion bottom segments in a single layer on the center of each foil square. Sprinkle grouper fillets evenly with
WEBJun 5, 2022 · To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare …
WEBJul 27, 2016 · Layer alternating slices of fish, tomatoes, and mozzarella, adding a basil leaf between each, on a large, shallow platter. Drizzle the dish with extra-virgin olive oil and …
WEBSep 7, 2018 · Process peaches and bbq sauce in a blender until smooth. Pour into a small saucepan and simmer until thickened some, about 10 minutes. Season grouper with salt and heat a gas grill to medium-high. …
See Also: Bbq RecipesShow details
WEBMar 28, 2022 · Place the coated filets in an oven-safe or cast-iron heated skillet and pan-fry each side for about a minute. Place the skillet and grouper fillets in a pre-heated oven …
See Also: Dinner Recipes, Fish RecipesShow details
WEBMar 31, 2022 · Add the pieces of fish and let them marinate for about 30 minutes. While the grouper is soaking in the buttermilk mixture, add the cornmeal, flour, Creole seasoning, and salt to a large shallow bowl or …
WEBMar 28, 2023 · 1 tbsp olive oil. Juice from half a lemon. Salt and black pepper, to taste. Instructions: Mix all ingredients together in a small bowl, creating a paste-like …
See Also: Seasoning RecipesShow details
WEBDirections. Slice roasted corn off cob into pan over heated grill. Add Creole tomato, red onion, pickled okra, garlic, red pepper and olive oil. Stir occasionally until okra and onions are