Grilled Freshwater Bass Recipes

Black Sea Bass with Zucchini Noodles (Gluten Free

WebJul 30, 2018 · Combine all spice mix ingredients and mix well. Prepare the sea bass. Dry the filets and then sprinkle each sea bass filet with 1 tsp …

1. Make the spice mix. Combine all spice mix ingredients and mix well.
2. Prepare the sea bass. Dry the filets and then sprinkle each sea bass filet with 1 tsp of the seasoning mix. Set aside.
3. Prepare and cook the zucchini noodles. Spiralize the zucchini noodles with the small noodle attachment. Sprinkle with sea salt, pepper and 1 tbsp of oil. Toss to coat. Heat a 10 inch cast iron skillet over medium heat and add the zucchini noodles. Cook until tender, about 5 minutes, mixing often. Tongs work well for this. After cooking reduce the heat to the lowest setting you can - you just want to keep the noodles warm. Add the pimentos, capers, chopped kalamata olives, 1/2 tbsp butter and splash of lemon juice. Toss to combine.
4. Cook the sea bass. Heat 1 tbsp of butter in a 12 inch cast iron skillet over medium heat. If your sea bass has skin, place skin side down first and cook for 3 minutes. Flip over and cook for another 3 minutes. Flip back over and cook until the fish is flaky, 4-5 minutes.

Preview

See Also:

Show details

Garlic Lime Grilled Sea Bass Amee's Savory Dish

WebApr 26, 2017 · A simple recipe for grilled Sea Bass made with fresh lime juice, garlic, and extra virgin olive oil. This quick and easy recipe can be …

1. Preheat grill to sear setting, or an outdoor grill to med-high
2. Pour 1 tbsp lime juice over each filet
3. Evenly spread garlic on top and sprinkle with sea salt
4. Cover and place in the refrigerator for 5 minutes to allow juice to soak into the filets. (don't let them sit longer than this or they will begin to "cook" from the citric acid in the juice and you'll have ceviche instead.

Preview

See Also:

Show details