Grilled Boneless Chicken Breast Recipes

Listing Results Grilled Boneless Chicken Breast Recipes

WEBApr 15, 2018 · Chicken is one of the top cholesterol-friendly protein options because it’s so lean. Skinless chicken breast is the best choice for low cholesterol diets because …

Estimated Reading Time: 2 mins

Preview

See Also:

Show details

WEBNov 28, 2023 · Clean and oil well. Turn off half of the grill. Keep the lite burners on high. Place chicken on the side you turned off, but keep the …

Rating: 4.1/5(149)
Calories: 259 per serving
Category: Grilled, Main Course
1. Start by mixing brine/marinade in a ziplock bag of two tablespoons oil, two tablespoons water, two cloves crushed garlic, one teaspoon sugar, one teaspoon salt and 1/2 teaspoon pepper.
2. Trim chicken breasts. If your chicken is very thick, then pound that area down a little with a meat hammer to even them out some. Try for about 3/4 inch thick.
3. Add to the brine. Refrigerate for at least 30 minutes.
4. Preheat grill on maximum. Clean and oil well. Turn off half of the grill, leaving the lite burners on high. Place chicken on the side you turned off but keep the edge of the chicken breast within 4 inches of a lite burner. The thicker end of the chicken should be towards the heat.

Preview

See Also:

Show details

WEBMay 7, 2024 · Let the chicken come to room temperature (if refrigerated). Grill chicken directly on the grill grates at 475 degrees F for 8 to 13 …

Ratings: 48
Calories: 226 per serving
Category: Main Course
1. Place the chicken breasts on a cutting board (leave several inches between them and work in batches as needed). Cover with plastic wrap to keep things tidy, and with a meat mallet, rolling pin, or your fist, pound the chicken an even thickness. It doesn't need to be ultra thin—just make sure the middle is fairly even with the ends (the chicken will be about 1/2-inch thick).
2. With a fork, poke holes all over the chicken (this will allow the marinade to absorb).
3. In large ziptop bag, combine all of the marinade ingredients, then add the chicken.
4. Seal the bag to evenly coat the chicken with the marinade. Place in a pan or bowl to catch any drips. Let the chicken marinate at room temperature for at least 30 minutes, or refrigerate it to marinate for up to 8 hours (5 to 6 hours is ideal). Even 15 minutes is better than nothing!

Preview

See Also:

Show details

WEBMar 22, 2024 · Heat your grill on medium-high heat and lightly grease it. Grill the chicken until it is cooked through and no longer pink, flipping it midway through cooking. Coat the chicken with the unused portion of …

Preview

See Also:

Show details

WEBFeb 20, 2024 · Preheat the grill. When you're ready to cook, preheat your grill to 350 degrees F with two-zone heat. Season the chicken breast. Remove the chicken from the marinade and lightly shake off any …

Preview

See Also:

Show details

WEBMay 22, 2020 · Prepare the grill. Clean the grates and set to a medium high heat. You want the temperature somewhere between 400-450 Farenheit. Place chicken breast between two pieces of wax paper and …

Preview

See Also:

Show details

WEBJul 5, 2019 · Preheat your BBQ to medium-high heat and oil the grates well. (Or use a grill mat for easy cleanup.) Grill the chicken breasts for 9 minutes on each side, or until they reach an internal temperature of 165 …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBJul 13, 2023 · Stovetop: On the stovetop, heat a skillet (I prefer to use a cast iron pan) and cook the chicken, adjusting the cooking time as necessary. Oven: Preheat your oven to 400°F. Add oil to a cast iron …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBJul 6, 2023 · Combine marinade ingredients including olive oil, lemon juice, dijon, Worcestershire, lemon pepper, and garlic, in a bowl or zippered bag. Add chicken and toss well to combine. Let the chicken marinate for at …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBJan 3, 2024 · 6. Healthy Avocado Chicken Breast Salad. This avocado chicken breasts salad recipe is light, flavorful, and easy to make. Get the recipe. 7. Asado Chicken

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBJul 13, 2022 · In a small mixing bowl whisk together olive oil, chicken broth, garlic, honey, thyme, salt and pepper. Pour mixture over chicken in bag then seal bag while pressing …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBApr 16, 2024 · 5. Pat dry the chicken and brush lightly with the BBQ sauce of your choice. 6. Place over direct heat. Flip every 5 minutes. 7. About 3-4 minutes before done, brush both sides with sauce. Remove from the …

Preview

See Also: Bbq Recipes, Chicken RecipesShow details

WEBJan 19, 2021 · Turn on the grill. When it is hot, clean the grill and oil the grill grate. When the grill is hot again, add the chicken and cook covered until the sides of the breasts turn white. Flip them over and rearrange …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBApr 17, 2024 · Brine the chicken breast: In a large bowl, whisk the salt in the water to dissolve. Add the chicken breasts to the brine. Put in the refrigerator and chill for 30 …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBMay 26, 2022 · Allow chicken to marinate for at least 30 minutes. (best results are 4 hours to overnight) Heat grill to medium-high heat, approximately 350°F-400°F. Remove chicken breasts from the …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBAug 30, 2023 · Heat 1/2 tablespoon of butter in a nonstick pan over medium/high heat. Once the butter has melted, transfer the chicken breast to the pan. Sear for 2-3 minutes or until golden brown. Flip the chicken

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

Most Popular Search