This recipe is very simple and easy to make. It can be simple with only plantains, palm oil, salt, and crayfish or elaborate with fish, meat (any variety), and vegetables. Here are the basic …
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It is simple and easy. First prepare the plantain by peeling it and blending it with the coconut milk. Then pout the blended mixture into a pot of boiling water. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn.
Ingredients 1 1 Large green plantain Wash, peel and chopped in quarters 2 2 cups Fresh coconut milk 3 1 Cinnamon stick Or you could use 2 cinnoman leaves 4 ¼ tsp Freshly grated nutmeg 5 1 tsp Vanilla 6 ¼ Salt 7 1½ cup Water 8 Condensed milk sweeten to taste More ...
Green plantain porridge is a hearty Jamaican breakfast, that can also be enjoyed throughout the day. Green plantains, which are related to bananas, are typically “squashed” and fried (Hispanics call them Tostones) they also make a great porridge recipe
Or slice savory green plantains into "fries," toss with olive oil, salt and pepper and bake in the oven. Mix them with low-carb turnip fries, cooked the same way, to keep your carb intake low.