WebApr 7, 2023 · The same serving size provides 26% of the Daily Value (DV) for vitamin A and a whopping 212% of the DV for vitamin C, which is often lacking in very low carb diets. …
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WebJun 16, 2023 · Green is most common color of bell pepper, said Robert Schueller, produce expert at Melissa's Produce. "The green variety of bell peppers are 40% cheaper on …
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WebMar 21, 2023 · Bell peppers are a ketogenic food. They don’t contain many keto macros but they are relatively low in carbs. There are only 4g to 5g of net carbs per 100g of bell peppers. They make a great addition to stir …
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WebApr 10, 2023 · Fun fact: A serving of red bell pepper has more vitamin C than an orange. Written by Lauren Smith, MA Reviewed by Alexandra Schwarz, MD. Published on April …
WebVitamin C: 95 mg Thiamin: 0.06 mg Riboflavin: 0.03 mg Niacin: 0.5 mg Vit B6: 0.2 mg Folate: 12 ug Vit B12: 0 mg Vit A: 440 IU Vit E: 0.4 mg Vit D: 0 IU Vit K: 8.8 ug Bell …