Greek Yogurt Chicken Salad Recipe Low Calorie

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DirectionsStep1Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken and shred it.Step2While chicken is cooking, chop parsley, celery, apples and pecans.Step3Once chicken is cooked, shred the chicken by pulling apart with 2 forks.Step4Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.Step5Toss together using a spatula until all ingredients are thoroughly coated with yogurt.Step6Serve on a sandwich or over a saladIngredientsIngredients2 ½ cupsChicken (cooked shredded, about 1 lb)½ cupPlain Nonfat Greek Yogurt1 tablespoonFresh Parsley (chopped finely)½ cupCelery (diced finely)1 cupApples (chopped)¼ cupPecans (chopped)¼ teaspoonGarlic Powder¼ teaspoonPepper¼ teaspoonSaltSee moreNutritionalNutritional184 Calories7 gTotal Fat61 mgCholesterol7 gCarbohydrate274 mgSodium23 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherGreek Yogurt Chicken Salad - Allrecipesallrecipes.comHealthy Chicken Salad with Greek Yogurt Recipes - Yummlyyummly.comGreek Yogurt Chicken Salad Sandwich - Damn Deliciousdamndelicious.netNo-Mayo Chicken Salad - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    Healthy Chicken Salad with Greek Yogurt

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  • WEBApr 25, 2024 · Start by adding the chicken breast in a single layer in the bottom of a large pot. Season with salt and pepper. Cover the chicken

    Rating: 4.7/5(3)
    Calories: 118 per serving
    Category: Lunch, Salad
    1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, and celery seeds.
    2. Stir in the chicken and celery. Taste and season if needed.
    3. If possible, store in the fridge an hour before serving for the flavors to deepen and combine.

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    WEBJun 20, 2023 · Add the shredded chicken, celery, dried cranberries, garlic powder, onion powder, Greek yogurt, and mayonnaise to a medium-sized bowl. Step 2. Mix to …

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    WEBJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

    1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
    2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
    3. Refrigerate for at least 2 hours as salad tastes best cold.
    4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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    WEBApr 18, 2017 · In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to …

    1. Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 hours or overnight.
    2. When ready to serve, sprinkle with fresh dill. Serve as a filling for sandwiches, atop salad greens, as a dip with crackers, or simply enjoy it directly out of the bowl.

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    WEBJul 29, 2021 · Instructions. To make the dressing: Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl. Add in the fresh dill, if using. Set it aside. To make the salad: Place chicken, scallions, red …

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    WEBJan 16, 2024 · Instructions. In a large mixing bowl, blend the Greek yogurt with the Dijon mustard, garlic powder, and honey. Mix until smooth. Taste the dressing and season with salt and pepper (to taste). Add the …

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    WEBMar 21, 2020 · Instructions. To cook chicken for this recipe, salt & pepper chicken and bake at 375ºF. for 15 minutes on each side for a total of 30 minutes. Alternatively, pan-fry in a medium skillet over medium-high …

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    WEBFeb 22, 2021 · Here’s how to make it: 3/4 cup shredded chicken. 2 Tablespoons full fat plain yogurt. 1 teaspoon fresh parsley (for color and flavor) Finley chop up the shredded chicken and fresh parsley. …

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    WEBMay 23, 2017 · Instructions. To cook chicken, heat oven to 350° F. Season chicken with salt and pepper and place in a baking dish. Cover with foil and bake 20-30 minutes, or until a thermometer inserted into the center of …

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    WEBAug 26, 2020 · Spray with EVOO and season with salt, pepper, and whatever seasonings you like. Bake in the oven at 350F for 20-40 minutes, depending on the size. Pull chicken out of the oven when it’s done and …

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    WEBJul 16, 2020 · Calories: 182 kcal Total Carbohydrates: 9 g Protein: 15 g Fat: 10 g Sodium: 530 mg Fiber: 2 g Sugar: 6 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. …

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    WEBJul 3, 2018 · Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool …

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    WEBMay 27, 2020 · Once combined, cover and refrigerate until ready to use. In a large bowl add; 4 cups leftover chopped cooked chicken 1 cup halved grapes, 2 short celery stalks – finely chopped (about 1/2 cup), 1/3 cup …

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    WEBInstructions. In a large mixing bowl, combine the shredded chicken, sliced grapes, diced celery, red onion, red bell pepper, cucumber, and fresh parsley. In a separate bowl, …

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    WEBApr 25, 2023 · Chop and prepare all of your veggies- the celery, red onion, grapes, and parsley- then add them to the bowl with the chicken alongside the greek yogurt, dijon mustard, sliced almonds, lemon zest and juice, …

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    WEBThis avocado and Greek yogurt chicken salad comes together in about 10 minutes. Simply mix the Greek nonfat yogurt with the avocado mash and add lemon juice to taste. Then, stir together the shredded chicken, …

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