Greek Yogurt Chicken Salad Recipe Low Calorie

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DirectionsStep1Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken and shred it.Step2While chicken is cooking, chop parsley, celery, apples and pecans.Step3Once chicken is cooked, shred the chicken by pulling apart with 2 forks.Step4Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.Step5Toss together using a spatula until all ingredients are thoroughly coated with yogurt.Step6Serve on a sandwich or over a saladIngredientsIngredients2 ½ cupsChicken (cooked shredded, about 1 lb)½ cupPlain Nonfat Greek Yogurt1 tablespoonFresh Parsley (chopped finely)½ cupCelery (diced finely)1 cupApples (chopped)¼ cupPecans (chopped)¼ teaspoonGarlic Powder¼ teaspoonPepper¼ teaspoonSaltSee moreNutritionalNutritional184 Calories7 gTotal Fat61 mgCholesterol7 gCarbohydrate274 mgSodium23 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherGreek Yogurt Chicken Salad - Allrecipesallrecipes.comHealthy Chicken Salad with Greek Yogurt Recipes - Yummlyyummly.comHealthy Chicken Salad - Slender Kitchenslenderkitchen.comGreek Yogurt Chicken Salad with Grapes Easy Chicken …loveandzest.comHealthy Greek Yogurt Chicken Salad - Foolproof Livingfoolproofliving.comRecommended to you based on what's popular • Feedback

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    Healthy Chicken Salad with Greek Yogurt

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  • WEBJun 20, 2023 · Step 1. Add the shredded chicken, celery, dried cranberries, garlic powder, onion powder, Greek yogurt, and mayonnaise to a medium-sized bowl. Step 2. Mix to …

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    WEBApr 18, 2017 · Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek

    1. Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 hours or overnight.
    2. When ready to serve, sprinkle with fresh dill. Serve as a filling for sandwiches, atop salad greens, as a dip with crackers, or simply enjoy it directly out of the bowl.

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    WEBJul 29, 2021 · Instructions. To make the dressing: Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl. Add in the fresh …

    1. To make the dressing: Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl. Add in the fresh dill, if using. Set it aside.
    2. To make the salad: Place chicken, scallions, red onion, celery, apples, grapes, and almond into a bowl. If you are adding the additional toppings feel free to do that now.
    3. Drizzle it with the dressing. Give it a gentle toss. Taste for seasoning and add in if necessary.
    4. Serve.

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    WEBJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and …

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    WEBJan 16, 2024 · Instructions. In a large mixing bowl, blend the Greek yogurt with the Dijon mustard, garlic powder, and honey. Mix until smooth. Taste the dressing and season with salt and pepper (to taste). Add the …

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    WEBMay 11, 2023 · In a medium mixing bowl, add ⅓ cup olive oil, 1-2 minced garlic cloves, 1 tablespoon of Dijon, 1 teaspoon sumac, and ½ teaspoon paprika. Zest in 1 lemon, then juice in 2 lemons. Whisk well to combine. …

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    WEBFeb 22, 2021 · Here’s how to make it: 3/4 cup shredded chicken. 2 Tablespoons full fat plain yogurt. 1 teaspoon fresh parsley (for color and flavor) Finley chop up the shredded chicken and fresh parsley. …

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    WEB6 days ago · Step 1: Chop and Mix. Mix the chicken, celery, craisins, green onion, and walnuts together. Chop the grilled chicken into small bite-sized pieces and add it to a large bowl. Combine the thinly chopped onion, …

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    WEBMar 21, 2020 · Instructions. To cook chicken for this recipe, salt & pepper chicken and bake at 375ºF. for 15 minutes on each side for a total of 30 minutes. Alternatively, pan-fry in a medium skillet over medium-high …

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    WEBApr 1, 2022 · Low fat and low cholesterol. Swapping in Greek yogurt for mayo makes this a hearty, healthy chicken salad recipe. High protein. Depending on the brand, ½ cup of Greek yogurt adds 12-15 grams of …

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    WEBMay 27, 2020 · Once combined, cover and refrigerate until ready to use. In a large bowl add; 4 cups leftover chopped cooked chicken 1 cup halved grapes, 2 short celery stalks – finely chopped (about 1/2 cup), 1/3 cup …

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    WEBJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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    WEBDec 4, 2023 · This healthy chicken salad recipe made with Greek yogurt and cottage cheese instead of mayonnaise is creamy and delicious and packed with protein.

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    WEBJan 13, 2020 · Instructions. To a large bowl add shredded chicken, red grapes, pecans, and green onions. In a small bowl add yogurt, mayo, mustard, sage, smoked paprika, garlic powder, lemon juice, salt, and …

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    WEBThis avocado and Greek yogurt chicken salad comes together in about 10 minutes. Simply mix the Greek nonfat yogurt with the avocado mash and add lemon juice to taste. Then, stir together the shredded chicken, …

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    WEBNov 7, 2012 · Instructions. In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries, sliced almonds, Greek yogurt, lemon juice, garlic powder, salt and pepper, to taste. Serve sandwiches on …

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