Greek Yogurt Chicken Salad Recipe Low Calorie

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DirectionsStep1Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken and shred it.Step2While chicken is cooking, chop parsley, celery, apples and pecans.Step3Once chicken is cooked, shred the chicken by pulling apart with 2 forks.Step4Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.Step5Toss together using a spatula until all ingredients are thoroughly coated with yogurt.Step6Serve on a sandwich or over a saladIngredientsIngredients2 ½ cupsChicken (cooked shredded, about 1 lb)½ cupPlain Nonfat Greek Yogurt1 tablespoonFresh Parsley (chopped finely)½ cupCelery (diced finely)1 cupApples (chopped)¼ cupPecans (chopped)¼ teaspoonGarlic Powder¼ teaspoonPepper¼ teaspoonSaltSee moreNutritionalNutritional184 Calories7 gTotal Fat61 mgCholesterol7 gCarbohydrate274 mgSodium23 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore furtherGreek Yogurt Chicken Salad - Allrecipesallrecipes.comHealthy Chicken Salad with Greek Yogurt Recipes - Yummlyyummly.comGreek Yogurt Chicken Salad Sandwich - Damn Deliciousdamndelicious.netNo-Mayo Chicken Salad - Allrecipesallrecipes.comThe BEST Greek Yogurt Chicken Salad - Easy Family …thepinningmama.comRecommended to you based on what's popular • Feedback

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    Healthy Chicken Salad with Greek Yogurt

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  • WebApr 25, 2024 · Start by adding the chicken breast in a single layer in the bottom of a large pot. Season with salt and pepper. Cover the chicken

    Rating: 4.7/5(3)
    Calories: 118 per serving
    Category: Lunch, Salad
    1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, and celery seeds.
    2. Stir in the chicken and celery. Taste and season if needed.
    3. If possible, store in the fridge an hour before serving for the flavors to deepen and combine.

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    WebJun 20, 2023 · Add the shredded chicken, celery, dried cranberries, garlic powder, onion powder, Greek yogurt, and mayonnaise to a medium-sized bowl. Step 2. Mix to …

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    WebJul 29, 2021 · Instructions. To make the dressing: Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl. Add in the fresh …

    1. To make the dressing: Whisk together yogurt, garlic, lemon juice, olive oil, salt and pepper in a bowl. Add in the fresh dill, if using. Set it aside.
    2. To make the salad: Place chicken, scallions, red onion, celery, apples, grapes, and almond into a bowl. If you are adding the additional toppings feel free to do that now.
    3. Drizzle it with the dressing. Give it a gentle toss. Taste for seasoning and add in if necessary.
    4. Serve.

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    WebJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

    1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
    2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
    3. Refrigerate for at least 2 hours as salad tastes best cold.
    4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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    WebIn another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 …

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    WebJan 16, 2024 · Instructions. In a large mixing bowl, blend the Greek yogurt with the Dijon mustard, garlic powder, and honey. Mix until smooth. Taste the dressing and season with salt and pepper (to taste). Add the …

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    WebApr 6, 2019 · Instructions. Place shredded chicken, green apple, red onion, celery, and dried cranberries into a large bowl. Mix and set aside. Create the sauce by mixing together Greek yogurt, lemon juice, honey, garlic …

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    WebJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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    WebMay 23, 2017 · Instructions. To cook chicken, heat oven to 350° F. Season chicken with salt and pepper and place in a baking dish. Cover with foil and bake 20-30 minutes, or until a thermometer inserted into the center of …

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    WebFeb 22, 2021 · Here’s how to make it: 3/4 cup shredded chicken. 2 Tablespoons full fat plain yogurt. 1 teaspoon fresh parsley (for color and flavor) Finley chop up the shredded chicken and fresh parsley. Combine …

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    WebAug 26, 2020 · Two ways to prepare your chicken for this healthy greek yogurt chicken salad recipe: If preparing your own chicken: place parchment paper on your baking sheet and place chicken on parchment …

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    WebMar 21, 2020 · Instructions. To cook chicken for this recipe, salt & pepper chicken and bake at 375ºF. for 15 minutes on each side for a total of 30 minutes. Alternatively, pan-fry in a medium skillet over medium-high …

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    WebApr 1, 2022 · Instructions. In a medium bowl mix together the mashed avocado, greek yogurt, granulated garlic, onion powder, salt, and pepper. Add the chicken, red onion, and celery to the avocado mixture and stir …

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    WebJun 10, 2020 · We always have shredded chicken on hand. Use a store-bought rotisserie chicken. Place 1-2 pounds of chicken breasts in an Instant Pot or pressure cooker, add 1 cup of chicken broth, and cook on …

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    WebJul 16, 2020 · Calories: 182 kcal Total Carbohydrates: 9 g Protein: 15 g Fat: 10 g Sodium: 530 mg Fiber: 2 g Sugar: 6 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of …

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    WebThis avocado and Greek yogurt chicken salad comes together in about 10 minutes. Simply mix the Greek nonfat yogurt with the avocado mash and add lemon juice to taste. Then, stir together the shredded chicken, …

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