WebJun 23, 2020 · It was lightly spiced then baked to perfection in a lemon-garlic sauce. The result was a moist fish fillet that was fall-apart tender …
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WebJul 31, 2019 · INSTRUCTIONS. Preheat oven to 400 degrees F. Mix lemon juice, essential olive oil, and melted butter inside a shallow bowl. Reserve. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. …
WebJan 29, 2024 · Preheat the oven to 400F. Season the cod filets with salt, pepper, and Italian seasoning, then dredge into the flour to evenly coat. Preheat 1 tablespoon of oil in an oven-safe skillet and sear half of the …
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WebMar 31, 2021 · Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and tomatoes and place the fish inside. Add vegetables: Scatter the onion, …
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WebMay 23, 2023 · In a small bowl mix the lemon juice, bread crumbs, garlic, olive oil, and medearranean spice blend. Place the cod into a baking dish and pour the olive oil mixture over the fish. Bake for 15 minutes then …
WebApr 2, 2015 · Preheat the oven to 400 degrees (F). Line a large baking pan with parchment paper; set aside. In a small bowl combine the olive oil and breadcrumbs, toss well to coat them evenly in the oil; set aside. In a …
WebFeb 3, 2020 · Thinly slice 1 1/2 lemons, remove any seeds, and set aside the remaining half. Place the lemon slices in the dish, overlapping slightly if needed, and top with garlic and herb sprigs. Lay the fillets in the dish, …
WebJul 20, 2023 · In a large cast iron skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Add the fish and cook for about 2 minutes on each side to brown it. Drizzle the fish with the lemon juice and garlic …
WebPreheat oven to 205 ° C. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to …
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WebSep 27, 2019 · Preheat oven to 400 degrees. In a shallow wide bowl, mix lemon sauce ingredients including lemon juice, olive oil, and melted butter. In a second shallow wide …
WebInstructions. Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and …
WebFor Coating. Preheat oven to 205 degrees Celsius. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, …
WebApr 5, 2022 · Place pats of the butter on the fillets. Add garlic to dish. Reduce temperature to 350 and bake at 350 degrees for 10-12 minutes, or until fully cooked. When fish is 140 degrees internal temperature, or …
WebAug 14, 2020 · Ingredients. 1.5 lb cod, 3-4 fillets 5 garlic cloves, minced 1/4 cup chopped parsley leaves 2 lemons, juice and zest 5 tbsp olive oil 2 tbsp melted butter 1/3 cup …