Greek Lemon Fish Cod Recipe

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WebAug 17, 2020 · Mix freshly grated Parmesan with garlic powder and paprika. Add lemon zest and chopped parsley to the mixture. I use this zester …

Ratings: 360Calories: 303 per servingCategory: Main Course1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika.
2. Wash the lemon and pat it dry. Cut it in half and make zest from one of the halves by using a zester or grater to shave off the yellow part of the skin, adding it to the cheese mixture.
3. Rinse the parsley and pat it dry. Cut it with scissors or chop it before adding it to the cheese mixture. Toss the cheese mixture with a fork to blend it.
4. Rinse the fish in cold water and rub your thumbs along the surface to see if there are any bones to remove. Pat the fish dry with paper towels.

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WebJan 12, 2021 · How to: Breading: We’re breading the cod in a mixture of grated Parmesan cheese and seasonings. You’ll just want to stir …

Reviews: 194Calories: 119 per servingCategory: Seafood1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WebApr 17, 2019 · Suzy Karadsheh Published: Apr 17, 2019 Updated: Jan 4, 2020 This post may contain affiliate links. If you're looking for an easy …

Rating: 5/5(32)
Total Time: 11 minsCategory: Fish And SeafoodCalories: 130 per serving1. In a small bowl, combine the spices to make the spice rub
2. Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice rub. Set aside for now.
3. Prepare the lemon basil sauce. Simply combine all the ingredients for the sauce in a small bowl or mason jar. Whisk well together. Set aside.
4. If serving this grilled fish gyro-style, prepare the pita etc. Prepare Tzatziki sauce according to this recipe, and prepare the Mediterranean salad according to this recipe. Set aside for now.

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WebOct 29, 2021 · Instructions. Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray. Add the butter, lemon juice, …

Ratings: 7Calories: 136 per servingCategory: Seafood1. Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray.
2. Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and mix together with a fork until well combined.
3. Spread the butter mixture evenly over each cod filet and top with a slice of lemon.
4. Bake for 15-20 minutes or until the cod is opaque and flakes easily with a fork.

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WebSep 29, 2022 · - Mom Foodie Home » Recipes » Seafood Lemon Baked Cod - Easy Keto Recipe! By Robin Gagnon Updated on 09/29/2022 Articles may contain compensated links Lemon Baked Cod is a healthy …

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WebFeb 15, 2018 · Prepare: Position an oven rack in the middle of the oven, and preheat to 400 F. Pat cod fillets dry using paper towels. Sprinkle salt over both sides of each fillet. Set aside. Make Sauce: In an oven-safe …

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WebSep 16, 2020 · Instructions. Preheat the oven to 400°F and line a baking sheet with parchment. Whisk together the butter and garlic in a shallow dish and combine the parmesan and paprika in a separate dish. Dip each …

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WebMar 12, 2020 · Instructions. Preheat the oven to 400°F, and pat cod fillets with a paper towel until dry. Place the cod fillets in a baking dish and season with salt and pepper. Drizzle the olive oil on top, along with the …

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WebJul 25, 2023 · 5 simple ingredients (plus salt and pepper) Bakes in under 15 minutes Healthy seafood dinner that’s rich in protein Ingredients & Substitutions This section explains how to choose the best ingredients …

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WebPreheat oven to 350*F. Grease a baking pan with some olive oil and place the fish fillets in it. In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 …

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Web15 min ready time 20 min Keto Lemon Butter Cod For an easy lunch, this cod recipe can be whipped together in 20 minutes! The fish is lightly seasoned and is complemented with a buttery sauce that is cooked with …

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WebSeason fish with salt and pepper. Grill or broil until white and firm to the touch; about 3-4 minutes per side. Transfer to plates with broccoli, and serve topped with 1/4 of the olive …

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WebMar 11, 2021 · Make the Lemon Butter Sauce. In a small saucepan, heat the lemon juice and vinegar over medium-low heat until the mixture is reduced by half, about 6 minutes. …

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WebAug 25, 2023 · 12 Comments Jump to Recipe Zesty, flavorful Chili Lime Baked Cod marinated in a quick and simple marinade. This easy baked cod recipe results in …

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WebFeb 1, 2021 · Quick Tips: Pat the fish dry before you add the pork rinds and seasoning. This will remove the excess moisture which will help the pork rinds stick to the fish and give it a better crust. It will also help it cook …

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