Greek Fava Beans Recipe

Koukia, Fava Beans with lemon sauce, the Greek way

WebApr 12, 2019 · Bring to a boil, lower heat and simmer for about 45 minutes, or until the potatoes are soft. Add the parsley, dill and fennel fronds and …

1. Peel the artichokes and put them in a bowl with water and lemon juice. (See how to clean them).
2. Peel the broad beans (video above) and shell the peas.
3. In a saucepan heat the olive oil and sauté the onion until soft. Add the garlic and cook for 3 to 4 seconds, until fragrant.
4. Add the broad beans, artichokes, peas, and potatoes and mix.

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Greek Style Fava Beans with Lemon, Garlic & Herbs

WebJan 5, 2021 · Add the olive oil, onion and garlic to a large skillet, and saute until fragrant, about 3 to 5 minutes. Add the beans, thyme, mint, lemon …

1. Add the shelled beans to a saucepan along with about 1 cup of water. Bring to a boil over a high setting, and then reduce to medium-low. Cover and cook for another 5 to 7 minutes.
2. Drain the beans, and then add them back to the saucepan. Cover them with cold water (ice water, if you like). After 5 minutes, drain again, and you will be able to easily remove the outer skins.
3. Add the olive oil, onion and garlic to a large skillet, and saute until fragrant, about 3 to 5 minutes.
4. Add the beans, thyme, mint, lemon juice and zest, salt and pepper to taste, and continue to saute for 2 minutes.

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