Greek Baked Fish Recipe

Listing Results Greek Baked Fish Recipe

WebJul 29, 2022 · Step 2: Then add the can of tomatoes, tomato paste and the wine, plus all the yummy Greek herbs and spices (and of course salt …

Ratings: 11
Calories: 258 per serving
Category: Easy Main Meal
1. Cook the onions in a big drizzle of olive oil for about 10 minutes or until soft, sweet and starting to colour.
2. Add the garlic and cook for another minute or two.
3. Add the rest of the sauce ingredients (everything except the fish and fresh basil or parsley). Bring to the boil, then lower the heat and simmer for about 15 minutes or until the sauce has reduced and thickened slightly. Stir in the basil/parsley.
4. Meanwhile, preheat the oven to 190C / 355F. Lay the fish in a medium baking dish in a single layer.

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WebApr 25, 2021 · Continue to cook over medium heat for 2-3 minutes. To the vegetable mixture, add the crushed tomatoes, salt, pepper, white wine …

Servings: 4
Calories: 290 per serving
Total Time: 1 hr 20 mins
1. Prepare and measure all ingredients for the Plaki: Two tablespoons of extra virgin olive oil, one medium finely chopped yellow onion, two chopped scallions, two cloves of garlic finely minced, two large carrots, peeled and thinly sliced, two stalks of celery thinly sliced, one cup of canned crushed tomatoes, one-half cup coarsely chopped Italian parsley, one teaspoon sea salt, one teaspoon crushed black pepper, 3/4 cup of white wine.
2. Heat 2 tablespoons extra virgin olive oil over medium heat in a large sauté pan. Add, finely chopped yellow onion, chopped scallion and finely minced fresh garlic to the pan and mix well to coat onion, scallion and garlic with olive oil. Cook over medium heat until onion begin to appear translucent, about 3-4 minutes.
3. Add finely sliced carrots and celery to the onion, scallion, garlic and stir to blend all the ingredients together. Continue to cook over medium heat for 2-3 minutes.
4. To the vegetable mixture, add the crushed tomatoes, salt, pepper, white wine and coarsely chopped parsley. Stir to blend all the ingredients together. Bring to a slow simmer over medium heat. Reduce heat to low, cover and allow to simmer for 20-25 minutes. Note the the thinner your vegetables are sliced, the faster they will cook. Turn oven on to 350°F.

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WebJun 6, 2014 · Instructions. Set oven to 425F. Peel and thinly slice the onion. Lay it out on the bottom of a baking dish. Thinly slice the lemon and lay …

Rating: 3.5/5(47)
Servings: 2
Cuisine: Greek
Category: Dinner
1. Set oven to 425F
2. Peel and thinly slice the onion. Lay it out on the bottom of a baking dish.
3. Thinly slice the lemon and lay out the slices on top of the onion. Put the halibut on top of the lemon. Season the fish with a little smoked paprika and red pepper flakes, if using.
4. Scatter the tomatoes and olives around the fish. If any of the tomatoes are on the large side, cut them in half.

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WebMay 6, 2021 · Preheat the oven to 375°F. Marinate the fish with salt, pepper, oregano and lemon juice for 30 minutes, or while you prep the …

Rating: 4.7/5(41)
Total Time: 55 mins
Category: Main Courses
Calories: 631 per serving
1. Preheat the oven to 375°F
2. Marinate the fish with salt, pepper, oregano and lemon juice for 30 minutes, or while you prep the sauce.
3. Heat olive oil in a braiser pan on medium high heat. Add onions and sauté till they get golden brown in color (about 10 minutes). Add in garlic and sauté for a couple of minutes.
4. Add in tomatoes and stir in salt, pepper, oregano, sugar, red chili flakes, parsley and cook for a couple of minutes. Stir in wine and simmer the sauce for 15 minutes.

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WebPreheat oven to 400F. Slice the potatoes, onions, tomatoes and bell peppers and place them in a large pan. Season the vegetables with the fresh herbs, salt and pepper and drizzle with the olive oil. Toss to coat all …

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WebOct 21, 2018 · Continue to cook for 5 minutes. In an oven safe dish, add 5 tbsp olive oil, place fish fillet on top of olive oil. Sprinkle fish with pepper. Place tomato slices on filets and top with oregano. Pour the …

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WebJan 10, 2015 · Lie the fish on top of the fresh basil tomato sauce. Place thin sliced lemons on top of fish fillets. Add the drained olives and capers on top of fish and tomatoes. Add a little drizzle of olive oil on top before baking, …

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WebPreheat the oven to 375 degrees. Heat the oil over medium heat in a large, heavy skillet and add the onions. Cook, stirring often, until they have softened and begun to color slightly, 8 to 10 minutes. Add a generous …

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WebMay 23, 2023 · In a small bowl mix the lemon juice, bread crumbs, garlic, olive oil, and medearranean spice blend. Place the cod into a baking dish and pour the olive oil mixture over the fish. Bake for 15 minutes then …

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WebOct 31, 2023 · Remove any bones, and pat the halibut dry. Preheat the oven to 400 degrees Fahrenheit. Add the oil to the bottom of a baking dish (I used a 13 x 9 casserole dish). …

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WebJul 27, 2015 · Any roasted garlic seasoning will work. I have also used Greek seasoning I get at Penzey's. Season with a little salt and fresh cracked pepper. Then sprinkle with diced roasted red pepper, crushed …

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WebBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded fish

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WebDec 21, 2021 · Instructions. Place the mahi mahi in a bowl and set aside. In a small bowl mix 2 tablespoons of the olive oil with chopped garlic, oregano, black pepper, rosemary, lemon juice, salt, cumin and Aleppo pepper. …

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WebApr 1, 2022 · Finding recipes that help manage high blood pressure just got easier with these Mediterranean diet-inspired dinners. Recipes like Lamb & Eggplant Ragu and …

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WebLow Sodium Recipes Fish Main Course Recipes. These main course dishes contain less than 500 milligrams of sodium (salt) per serving, but they're so delicious and flavorful, …

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Web5 days ago · sesame oil, ginger, grape seed oil, fish, scallions, soy sauce and 1 more Tuna Croquettes El invitado de invierno pastry flour, butter, salt, milk, ground nutmeg, egg, …

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