Goya Black Bean Soup Recipe

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How do you make Goya Black bean soup?Our GOYA® Cuban Black Bean Soup packs a delicious, seasoned bite that won’t overwhelm the satisfying texture of our naturally low-fat beans. What's this? Heat oil in medium saucepan over medium heat. Add cumin, garlic, oregano and sazon to pot. Cook until fragrant, about 30 seconds. Add wine; bring to a boil.

Black Bean Soup - Goya Foods

1. Rice with Black Beans. Black Beans. The perfect side dish for any day of the week! In this classic recipe, GOYA® Black Beans are the star ingredient, simmered with Recaito, cooking wine and spices like oregano and bay leaves.
2. Quinoa and Black Bean Chili. Black Beans. Prepare this nutritious vegetarian dish that’s full of fiber and flavor. The stellar ingredient are tender and delicious GOYA® Black Beans, which are combined with cooked quinoa, corn, onion, tomato sauce, bell peppers and a touch of chipotle.
3. Moros y Cristianos - Black Beans and Rice. Black Beans. Moros y Cristianos, an authentic and delicious dish! Add this Cuban favorite to your menu.
4. Quick Mixed Bean Salad. Black Beans. Surprise everyone with this deliciously colorful salad! This vegetarian recipe is packed with fiber and protein, and takes only 15 minutes to prep!
5. Caraotas Negras - Venezuelan-Style Black Beans. Black Beans. In Venezuela, black beans are called caraotas negras. This classic dish is made by cooking our handy GOYA® Black Beans with bacon, bell peppers, garlic and onion.
6. Chipotle Black Bean Soup. Black Beans. This delicious soup is made in as little as 30 minutes with the help of GOYA® Black Beans. Add to a blender and puree part of the beans with a chipotle pepper and sauce, then cook with the remaining beans, garlic, onion, bell peppers, and a touch of cumin.
7. Easy Chicken and Black Bean Skillet. Black Beans. Surprise everyone at home with this simple yet flavorful recipe. What’s in it? Tender chicken strips, yellow rice, creamy and convenient GOYA® Black Beans seasoned with pico de gallo, corn, cilantro and a touch of cumin.
8. Garden Vegetable Rice with Black Beans. Black Beans. Make this quick and cozy vegetarian dish in as little as 30 minutes! This recipe combines the delicious flavor of vegan yellow rice, mixed veggies and the all-time favorite GOYA® Black Beans.
9. Black Bean Breakfast Burritos. Black Beans. Rise and shine! Give your morning routine a flavorful kick with these delicious burritos. Start with a tasty mix of GOYA® Black Beans, chorizo, pico de gallo, scrambled eggs and cheese, then roll everything up in a warm tortilla.
10. Black Bean Nachos. Black Beans. These fabulous nachos are packed with flavor and ready in only 15 minutes. What’s in them? Creamy GOYA® Black Beans, jalapeño slices, fresh scallions and juicy tomatoes covered with melted cheese.

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Web1 pound dry black beans 1 small red bell pepper, halved and seeded 1 small onion, quartered 2 cloves garlic, …

Rating: 5/5(15)
Total Time: 2 hrs 30 minsCategory: Dinner, SoupCalories: 256 per serving1. Rinse beans and place in a large pot with about 8 cups of water.
2. Cover and bring to a boil, then remove from heat and let the beans sit, covered for one hour. (Or you can let them soak overnight in cold water)
3. Drain the water, then add 8-10 cups of cold water when ready to cook.
4. Add 1 bell pepper, 2 garlic, small onion and bay leaves to the beans. Bring to a boil and reduce heat to low. Simmer for about an hour, or until tender, stirring occasionally. (Add water if necessary)

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WebStep 1 Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 …

Rating: 5/5(15)
Total Time: 25 minsCategory: Healthy Black Bean Soup RecipesCalories: 206 per serving1. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to soften, 2 to 3 minutes. Add chili powder and cumin and cook, stirring, 1 minute more. Add beans, water, salsa and salt. Bring to a boil; reduce heat and simmer for 10 minutes. Remove from the heat and stir in lime juice.
2. Transfer half the soup to a blender and puree (use caution when pureeing hot liquids). Stir the puree back into the saucepan. Serve garnished with sour cream and cilantro, if desired.

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WebPut the ground meat and onion together in a large saucepan. Cook until meat is browned and onion is …

Rating: 5/5(11)
Total Time: 45 minsCategory: SoupCalories: 273 per serving1. Put the ground meat and onion together in a large saucepan. Cook until meat is browned and onion is translucent.
2. Add the garlic and sauté for about 2 minutes or until garlic is golden.
3. Remove meat mixture from pan and set aside.
4. Add 2 cans' worth of beans, the broth, chili powder, cumin, and salt to the pan. Using an immersion blender, blend until beans are smooth (alternatively, you can use a blender; pureeing may need to be done in batches if using a blender).

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WebCuban-Style Meatless Black Bean Soup. This is a heart healthy recipe. Serve over white of brown rice and garnish with chopped cilantro. CALORIES: 71.5 FAT: 1.3 g PROTEIN: …

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WebAdd onion, pepper and garlic; cook until tender, about 5 minutes. Add remaining ingredients. Stir mixture into beans in saucepan. Bring to a boil, reduce heat, cover and simmer until …

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WebProgrammable Pressure Cooker Smoked Sausage and Tuscan White Bean Soup Hillshire Farm. kosher salt, water, grated Parmesan cheese, olive oil, uncooked small …

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WebThis dip is perfect for sharing. The best part? It can be ready in just 10 minutes! Simply mix these ingredients in a blender: delicious GOYA® Low Sodium Black Beans, onion, …

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WebTo make the slow cooker cream cheese crack chicken: Add the chicken, cream cheese, ranch seasoning, cumin, and garlic powder to a 6-quart slow cooker. 2. Add chicken …

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WebRecipe Steps steps 3 4 h 40 min Step 1 Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce …

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WebCreate flavorful meals with our convenient and delicious GOYA® Black Bean Soup. It comes prepared with olive oil, onion and bell pepper. Just open a can to enjoy on its …

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Web1⁄8 teaspoon cayenne 2 ounces sharp cheddar cheese 2 tablespoons sour cream directions Mix ingredients together in a large pot except sour cream. Simmer for 15 minutes. Stir in …

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Webchicken broth, chopped tomatoes, boneless pork chops, fresh spinach leaves and 2 more. Navy Bean Soup BLEgan. cracked black pepper, salt, minced garlic, yellow …

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Frequently Asked Questions

How do you make goya black bean soup?

Our GOYA® Cuban Black Bean Soup packs a delicious, seasoned bite that won’t overwhelm the satisfying texture of our naturally low-fat beans. What's this? Heat oil in medium saucepan over medium heat. Add cumin, garlic, oregano and sazon to pot. Cook until fragrant, about 30 seconds. Add wine; bring to a boil.

What are goya black beans?

Prepare this nutritious vegetarian dish that’s full of fiber and flavor. The stellar ingredient are tender and delicious GOYA® Black Beans, which are combined with cooked quinoa, corn, onion, tomato sauce, bell peppers and a touch of chipotle. Before serving, garnish with cilantro, and enjoy!

How do you cook black beans in a pan?

Soak and Rinse beans in 4 cups water (boil 2 minutes then cover for 1 hour). Do NOT drain. Meanwhile, heat oil in a skillet over medium heat. Add onion, pepper and garlic; cook until tender, about 5 minutes. Add remaining ingredients. Stir mixture into beans in saucepan. Bring to a boil, reduce heat, cover and simmer until beans are tender.

How do you thicken bean soup?

Add 1 cup water, beans, bay leaves, brown sugar and vinegar; bring bean mixture to a boil. Reduce to medium-low and simmer, uncovered, stirring occasionally, until mixture thickens and ingredients come together, about 15 minutes. Season soup with adobo; discard bay leaf.

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