Instructions. Heat milk in a small saucepan over medium-high heat until simmering (not boiling). Add turmeric, cinnamon, ginger, honey and pepper to saucepan. Whisk for …
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1 teaspoon turmeric ground ½ teaspoon vanilla extract ⅛ teaspoon black pepper ¼ teaspoon cinnamon 5-6 ice cubes *to taste Optional 1 scoop MCT Oil Powder Instructions Put …
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To make Golden Milk Turmeric Tea, first you need to have turmeric paste on hand. This takes five minutes to make and then you can have it on hand in the refrigerator. It will last about two weeks refrigerated. Turmeric powder is mixed with water and black pepper to make a paste.
Ingredients 1 2 cup s non-dairy milk (I prefer unsweetened almond or coconut milk). 2 1/2 teaspoon turmeric paste (recipe below). 3 1/4 teaspoon ground cinnamon. 4 1/4 teaspoon ground ginger (fresh may be used also). 5 1/2 teaspoon pure vanilla extract. 6 ... (more items)
Turmeric tea, known also as Golden Milk, is made using the turmeric powder ground from the root of the turmeric plant. A purely herbal infusion, this spiced tea is brewed using only water, milk and occasionally additional spices.
Dash of ground black pepper (helps your body to absorb the beneficial curcumins in turmeric) Combine all the ingredients in a small saucepan. Bring to a boil and then immediately lower the heat to a simmer. Cook for about 10 minutes, or until the entire pot smells deliciously spicy and the milk is a uniform golden color. Strain the milk into a mug.