DirectionsStep1In a large pot pour 1/4 cup of the vegetable stock on the bottom of the pan. Add onions and garlic. Cook on medium heat until translucent.Step2Add carrots and celery. Cook for an additional 5 minutes.Step3Add Italian seasoning and cumin, and salt and pepper to taste. Stir to coat vegetables.Step4Add the remainder of the vegetable stock, can of diced tomatoes and lentils.Step5Bring to a boil then cover and reduce to medium low heat. Cook for 30 minutes stirring occasionally.Step6When you're ready to serve add the bag of spinach and stir to combine. It will look like a lot of spinach to add, so add one handful at a time until it is absorbed and combined with the soup. Spinach wilts down quickly. Serv…IngredientsIngredients4 cupsStock (or vegetable broth, divided)1 Small Onion (chopped)2 clovesGarlic (minced)3 Carrots (chopped)3 stalksCelery (chopped)1 tablespoonItalian Seasoning1 teaspoonCuminadd Salt And Pepper1 15-ounce canTomatoes (diced)1 cupRed Lentils (rinsed)1 bagFresh Spinach (16 oz)See moreNutritionalNutritional104 Calories1 gTotal Fat19 gCarbohydrate500 mgSodium6 gProteinFrom keepingthepeas.comRecipeDirectionsIngredientsNutritionalExplore furtherVegan Weight-Loss Lentil Soup - EatingWelleatingwell.com10 Best Low Calorie Lentil Soup Recipes Yummlyyummly.comEasy & Healthy Lentil Soup {Under 200 Calories!} Lil' Lunalilluna.comVegan Lentil Soup Recipe (8 Ingredients!)thevegan8.comHearty Vegan Lentil Soup - A Delicious 1-Pot Recipe - THE …simple-veganista.comRecommended to you based on what's popular • Feedback
Creamy Ham and Lentil Soup
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WEBJan 5, 2017 · Step #3: Add the potatoes, lentils, vegetable broth, and bay leaf. Bring the soup to a boil, cover, and reduce the heat to simmer on …
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WEBJan 17, 2018 · Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a …
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WEBFeb 11, 2020 · Remove ~3 cups and place in a blender along with the remaining 3 tablespoons of olive oil and puree until creamy and smooth. …
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WEBJan 16, 2020 · Instructions. Turn the Instant Pot to saute mode and add the coconut oil to heat. Saute the onions for several minutes until softened and lightly brown. Add the garlic and cook for about 30 seconds. Add the …
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WEBApr 1, 2022 · Add the vegetable stock, coconut milk, tomatoes, and lentils, and bring to a boil. Reduce heat to low and simmer for 20 minutes. Add the chickpeas and cilantro and cook for another 10 minutes. Remove the …
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WEBFeb 17, 2019 · While the lentils are cooking, start with the sauce. Heat the vegetable oil in a frying pan over medium heat and add in the onion. Fry for about 5 minutes, until the onion is soft, translucent and slightly browned. …
WEBJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. …
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WEBOct 5, 2020 · Add stock, canned tomatoes, cabbage and sriracha. Bring to a boil. Reduce heat and simmer for at least 30 minutes. Add in cooked lentils and simmer for 20 additional minutes. Remove from heat and stir …
WEBNov 1, 2023 · Add in the garlic until fragrant, about 20 seconds. Season with the red pepper flakes and a sprinkle of salt and pepper. Transfer vegetable mixture to the crockpot, along with the dried lentils, broth, …
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WEBSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until …
WEBFeb 20, 2020 · In a dutch oven or similar type soup pot over medium heat, add olive oil and warm pan. Add chopped onion, stirring often, until softened and golden brown, 6-8 minutes. Add garlic, salt, pepper, curry powder …
WEB1 package A Mirapoix Celery, carrots and onions. I bought it already made at Trader Joe's. Many supermarkets sell it already cut up. Or just get a package of celery and use half the package, a package of organic baby …
WEBNov 7, 2012 · Heat slow cooker on low setting.Thoroughly rinse lentils, and add to slow cooker with chicken stock. In a large skillet over medium-high heat, brown sausage in olive oil and butter. Using a slotted spoon, …
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WEBFeb 8, 2022 · How to make lentil soup. Heat the oil in a large pot or Dutch oven. Add the onions, celery and carrots along with a good pinch of salt and ground black pepper. Saute, stirring frequently, until the onions start to …
WEBJan 31, 2017 · Add lentils, water, salt and pepper. Increase the heat to High and bring to boil. Loosely cover the pot and reduce heat to Simmer. Cook for 30 minutes. Add spinach and cook for 2 minutes, or until spinach is …
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