Web1 head cauliflower, about 4 cups riced 1 tablespoon olive oil ½ onion, minced 2 cloves garlic, minced 2 teaspoons Greek seasoning 1 lemon, juiced Salt and pepper, to …
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WebPreheat oven to 350°. Spray 3 (6-well) cast-iron muffin pans with baking spray with flour. Chop the bacon into small pieces; reserve 3 tablespoons. Sift together …
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WebEither will work just fine, but a food processor makes the job quick and easy. Creamy Cauliflower Garlic Rice - from Pinch of Yum. Shrimp Fried Rice - from Peace …
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Rinse the dry rice under cool water 3 to 4 times and drain. Put the rinsed rice into a small pot, cover with 2 cups of water, add a pinch of salt, and bring to a boil. Turn the heat to low, cover the pot, and let the rice cook undisturbed for 20 minutes. Remove from heat, crack the lid of the pot so that the rice can stop cooking, and set aside.
Next time you're craving the chewy bite and flavor-absorbing goodness of regular rice, try one of these low-carb alternatives instead. “One of the most popular low-carb rice alternatives, cauliflower rice provides some protein and fiber, plus 45 percent of the daily value of vitamin C, per serving,” says Jones.
You can also use rice as a side dish to other foods, such as meat, fish, vegetables, and fruit. Rice is also great for soaking up some of that extra fat that you’ll be eating in the form of coconut oil or avocado oil. Table of Contents What is the best rice to eat on a low carb diet? What type of rice has lowest carbs?
White rice is a great source of clean carbohydrates, which I recommend in moderation and during the right times of day, depending on your goals. And we all know that coconut oil provides useful energy on the Bulletproof Diet.