DirectionsStep1Preheat oven to 375°F. Cut a sheet of foil large enough to wrap the trout completely. Then, cover the baking sheet with the aluminum foil, and place the trout fillet in the center.Step2Then, season the trout with salt and pepper. Drizzle the melted butter over the trout until evenly coated and top with minced garlic and fresh minced dill.Step3Fold the sides of the foil over the trout. Cover it completely.Step4Bake for about 13 minutes or until the fish flakes easily with a fork. Then, open the foil, and broil for 3 minutesIngredientsIngredients1 poundRainbow Trout Filletadd Salt And Fresh Ground Black Pepper2 tablespoonsButter2 clovesGarlic (minced)1 teaspoonDill (minced, optional)NutritionalNutritional214 Calories13 gTotal Fat82 mgCholesterol0.7 gCarbohydrate285 mgSodium23 gProteinFrom primaverakitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherPan Fried Rainbow Trout Recipe Food Networkfoodnetwork.comTrout with Garlic Lemon Butter Herb Sauce - Julia's Albumjuliasalbum.com10 Best Rainbow Trout Fish Recipes Yummlyyummly.comBaked Rainbow Trout with Lemon, Black Pepper, and Garlicjuliasalbum.comBaked Fresh Rainbow Trout - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
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WEBFeb 1, 2023 · This recipe for Easy Garlic Butter Rainbow Trout is quick, simple, and sure to please even the most discerning palate. The …
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WEBMar 4, 2024 · Sprinkle over trout fillets. Melt the butter and mix with chopped garlic. Spread on the trout fillet. Finely chop the dill and also sprinkle on the trout. Cover the …
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WEBApr 20, 2024 · Sprinkle the top of the fillets with garlic powder. Very carefully flip them over. Lower the heat to medium and keep cooking the fish until cooked through, for 2-3 more …
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WEBJan 26, 2022 · Preheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, …
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WEBPreheat your oven to 375ºF. Next, cut out a sheet of foil large enough to wrap the trout fillet. Cover your baking sheet with aluminum foil, place the trout fillet in the center and …
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WEBMar 6, 2024 · Preheat the oven to 175 C / 350 F. Line a baking dish with foil or parchment paper and place two rainbow trout fillets inside. Combine salt and spices. Sprinkle over …
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WEBOct 11, 2022 · Preheat the oven to 375°F/190°C, position a rack in the middle of the oven, and line a baking sheet with a large piece of foil. Spray it lightly with cooking spray. To …
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WEBNov 8, 2018 · Here is how to make baked rainbow trout: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment paper. Place trout fillet …
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WEBMay 28, 2014 · Preheat grill to medium. (If you are working with an oven, preheat it to 375.) Place small pat of butter on foil, then lay 2 trout fillets overtop the butter. Zest 4 cloves …
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WEBOct 21, 2015 · Add diced garlic, lemon juice, and white wine to the same pan with oil. Cook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. …
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WEBMar 7, 2024 · While the fish is cooking, prepare the sauce. Smash the garlic but leave it whole. Put the butter with the garlic in a small saucepan, over medium-low heat, …
WEBJan 8, 2021 · Place one piece of rosemary inside each of the cuts in the fish. Place 2-3 slices of garlic in each slit. Season each cut with salt. Slice 1 lemon into 5-6 slices and …
WEBFold the sides of the foil over the trout. Cover it completely. Bake for about 13 minutes or until the fish flakes easily with a fork. Then, open the foil, and broil for 3 minutes.
WEBMay 21, 2022 · Trout. With a sharp knife, make 3 small slits in the skin of the trout on 1 side only. Spread a bit of garlic butter in these cuts and then the rest of the garlic …
WEBMar 13, 2024 · Pat 1 ½ pounds of rainbow trout fillets dry with paper towels. Make the marinade. In a 9 x 13-inch baking dish, add ¼ cup olive oil. Zest in one lemon, then slice …
WEBStep 2. In a bowl combine the tomatoes, garlic, 1 teaspoon olive oil and salt and pepper to taste. Spoon over the middle of each trout. Place 1 or 2 sprigs of thyme on top, and fold …