To make low-fat gajar halwa, heat the ghee in a pressure cooker. Ghee imparts a wonderful flavor to the gajar halwa. When the ghee melts, add the carrots. Sauté on a medium flame for 5 minutes, while stirring occasionally. Add ¾ cup of milk. This being a healthy, low-fat gajar ka halwa, we are making use of low-fat milk.
Here is a quick and healthy gajar ka halwa recipe made using the pressure cooker. Packed with fresh carrots, this classic healthy gajar ka halwa provides you with plenty of vitamin A. We have sweetened the Low-Fat Carrot Halwa with iron-rich dates and completely avoided white sugar. This not only reduces the fat but also boosts the health quotient.
Once the milk and carrot mixture come to a boil, turn the heat to medium low and cook the gajar halwa until entire milk is evaporated. This process will take close to 35 to 40 minutes. Make sure you keep stirring the gajar halwa with a wooden spoon every time the milk froths up.
low fat carrot halwa recipe is a healthy gajar ka halwa. The trick to this low fat Indian carrot pudding is to use low fat milk and dates as the sweetener. Everybody loves to savour the traditional flavours of homemade mithais. If it includes a dose of good health, then it becomes all the more desirable and enjoyable, without guilt!